Ep 67 - Australia's best nutrition plan? w/ @thebodybuildingdietitians
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Hopefully, the click-bait title got you so I can open your eyes to a hugely underrated nutrition resource being the Australian Dietary Guidelines. What are they, why they're great and why you should be well across them if you're someone dishing out nutrition information? Tyarra on Instagram: @tyarranelson Jack on Instagram: @jack.radfordsmith @thebodybuildingdietitians Myself on Instagram: @mackenziebaker_ 
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In episode 79 of the Macabolic Podcast I was lucky enough to be joined by Dr Zoya Huschtscha (@nourished_by_science ) who is Victorias strongest women, a sports dietitian, and a PhD researcher. We discuss training and nutrition around the female menstrual cycle and how it’s a bit of a gamble to...
Published 08/17/21
Published 08/17/21