Considering a big part of our audience probably doesn't know (or care) what the Commonwealth Games are, we are going to pretend like we don't spend a lot of time talking about the Commonwealth Games this week. If we did talk about the Commonwealth Games though we would probably discuss all the drama from the men's race and the absolute domination of Flora Duffy in the women's race. We do talk a lot about the announced captains' picks for the European and US Collins Cup teams and the controversy around the absence of Emma Pallant-Browne! For more information about MX Endurance: http://www.mxendurance.com   To sign up as a podcast member and get a whole bunch of benefits head to  https://www.mxendurance.com/podcast   To watch this podcast as a video visit: https://bit.ly/3vzSss2      Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan   Or check MX Endurance out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance  Instagram: https://www.instagram.com/mxendurance    For any questions, comments or suggestions send us an email at [email protected]      You can follow James at https://www.instagram.com/bale.james85    You can follow Tim at https://www.instagram.com/tford14    If you want the down low on the PTO then sign up for their mailing list: http://bit.ly/PTOMXEndurance