After 3 long years racing returned to the big island of Hawaii for the 2022 Ironman World Championship and it would seem that the sport has changed a lot since the last time the race was held there. This week we unpack all of the action from the race including the amazing victories from Chelsea Sodaro and Gustav Iden who both won on debut. We look at all of the incredible performances like Sam Laidlaw's second place on debut, Lucy Charles-Barclay 2nd a 4th time after a near career ending injury and much much more. For more information about MX Endurance: http://www.mxendurance.com   To sign up as a podcast member and get a whole bunch of benefits head to  https://www.mxendurance.com/podcast   To watch this podcast as a video visit: https://bit.ly/3vzSss2      Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan   Or check MX Endurance out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance  Instagram: https://www.instagram.com/mxendurance    For any questions, comments or suggestions send us an email at [email protected]      You can follow James at https://www.instagram.com/bale.james85    You can follow Tim at https://www.instagram.com/tford14    If you want the down low on the PTO then sign up for their mailing list: http://bit.ly/PTOMXEndurance