While the Kona buzz is still alive we thought we would wheel out two-time winner, Chris McCormack to chat about how the Kona race has changed since the first time it was raced. Chris talks us through all of the changes we have seen including the move to the big island, removal of the lead u-haul van, changes to technology, gear the course and even race tactics.  Chris gives his thoughts on some of the rule changes that he thinks have made the race worse and why we are seeing times get better and better. He also gives his thoughts on some of the key performances from this year's race and why he think Gustav Iden would be so hard to beat in Kona. For more information about MX Endurance: http://www.mxendurance.com   To sign up as a podcast member and get a whole bunch of benefits head to  https://www.mxendurance.com/podcast   To watch this podcast as a video visit: https://bit.ly/3vzSss2      Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan   Or check MX Endurance out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance  Instagram: https://www.instagram.com/mxendurance    For any questions, comments or suggestions send us an email at [email protected]      You can follow James at https://www.instagram.com/bale.james85    You can follow Tim at https://www.instagram.com/tford14    If you want the down low on the PTO then sign up for their mailing list: http://bit.ly/PTOMXEndurance