Back to the Beginning: My journey inside.
Listen now
Description
In today's episode, I share my story of being admitted into a Mental Health Ward. I'll share the process, experience, and what I learned. If you or someone you know needs support, contact Lifeline anytime. Phone: 13 11 14 Text: 0477 13 11 14 Live Chat: lifeline.org.au DM me your questions @madwoman.podcast Hosted on Acast. See acast.com/privacy for more information.
More Episodes
This week, I'm tackling the big one - people-pleasing. That constant nagging feeling of needing to keep everyone happy - even when it’s draining the life out of you. Today, we’re saying 'F*ck it' and tossing that emotional weight right into the bucket. I'm sharing some of my real life coping...
Published 11/21/24
Published 11/21/24
This week, we’re diving deep into circles of control — the powerful yet oh-so-simple concept that’s been a total game-changer for my mental health and outlook. I spill on how I’ve shifted from anxious to zen (well, most of the time) by focusing on what I can actually control. I also chat...
Published 11/19/24