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Liz King
Made For Me Fitness
Liz King has been a certified personal trainer for 10 years and the creator of Made For Me Fitness. This podcast digs deeper into topics about fitness, nutrition and mental health to uncover why we do the things we do and how we can help change our behaviors to be successful in our fitness journeys.
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Ratings & Reviews
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4.9 stars from 85 ratings
Condescension Queen?
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“I can’t believe people actually listen to this? I’ve never left a negative review before but honestly- I’ve never felt patronised by a podcast before?
Is this how you speak to adult women in your life? I can only imagine anyone who is able to listen to the way you talk must be as vapid and...”Read full review »
katelyn.w.n via Apple Podcasts ·
Australia ·
12/20/23
House cat friendly
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“She makes me want to exercise? How in the world did that happen? I am a house cat not a tiger. Yet, here I am. Typing this between sets at the gym.”
LosAlamos792 via Apple Podcasts ·
United States of America ·
11/07/23
The most relatable 🤩
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“I love Liz’s podcast. Ive tried following several fitness coaches and Liz is hands down the most relatable. She meets you where you are at and shows you where to go from there. I have listened to several episodes multiple times when things aren’t going my way and she really helps me take a deep...”Read full review »
Marg milla via Apple Podcasts ·
United States of America ·
10/18/23
Recent Episodes
"Waking up early and going to the gym at 6 AM has changed my life" In this episode Liz dives into her experience with becoming an early morning gym girl and how you can too!
Published 10/27/23
Published 10/27/23
In this episode, Liz speaks on how difficult it can be to love and accept your body along your fitness journey and why body neutrality is the best way to practice finding peace within yourself while staying consistent to your goals!
Published 07/06/23
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See hourly chart positions and more than 30 days of history.
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