MEDICAL DISCLAIMER: The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. In this episode of the Madrehood podcast, Carolyna and Bianca cover topics related to fertility and trying to conceive. From prenatal care, to folate, basal body temperature and cervical mucus, they get down to the nitty gritty of what it takes to prepare your body and mind for conception.  Below are recommendations to alternative podcast episodes from different channels if you feel this episode may not be for you and your personal journey: Fertile Ground Podcast by Spenser Brassard: Episode 2 - How to Align with your Magic Naturally Nourished Podcast with Ali & Becki: Episode 106 - Regulating Your Cycle and Natural Birth Control Pt. 1