My absolute favourite!
I love everything about this show. The hosts make me laugh and are honestly like comfort food to me! Ha! I appreciate the research and effort they put into each episode and I learn something new every time I listen. It’s so honest and real. It’s reassuring to know that “failure” at weight loss isn’t a character flaw. That we just don’t know what works for individuals and nothing so far has shown any true lasting benefit. And that repeated dieting is worse for your health than just being fat and “healthy” (whatever that means) is ok too.
baby_nurse02 via Apple Podcasts · Canada · 09/27/24
More reviews of Maintenance Phase
Two of my absolute favorites doing a podcast together! Doesn’t get much better. Really enjoyed the first episode and look forward to more!
eliz.edwards via Apple Podcasts · United States of America · 10/15/20
So so great love both hosts
schrokm via Apple Podcasts · United States of America · 10/14/20
I’m so happy this exists. Two of my fav thinkers/researchers!
Lady Chunk via Apple Podcasts · United States of America · 10/14/20
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