Episodes
šŸ¤‘ MASSIVE WEALTH CALIBRATION SALE šŸ¤‘ Use code PYRAMIDS to save $333 on your enrollment before May 6 Learn more! For the fortune seekers and money manifestation queens, this one's for you. In this episode I'm sharing some of the most valuable, life-changing insights I've learned from years of consuming money & wealth content. We chat: Why you should view money like oxygenWhat it means when you get stuck at a particular financial levelWhere you can get the most ROIOne of the BEST ways to...
Published 04/24/24
Ready for a deep & meaningful chat? In this solo episode, I answer vulnerable questions about my defining moments, authenticity online, legacy, success, my current fears, how I handle imposter syndrome, things Iā€™d like to change about myself, & so much more. Tune in for the juice! P.S. All the questions presentedĀ  in todayā€™s episode can double as journaling prompts or deep conversation starters for you & a partner or bestie, so jot them down!Ā  We chat: How to stay true to...
Published 04/17/24
This is a juicy solo episode where I talk about 5 signs that you might be living in your head and cockblocking your potential. Iā€™ll also unpack how to move beyond the overthinking and lean into the action. No B.S., just some tough love. We chat: What binge-thinking looks likeWhy anxiety is bred from inactionWhy you probably DON'T need to "meditate on it" before you decideCould the solution to most of your problems lie in just one small shift?How to STOP living in your head all the timeThe...
Published 04/10/24
To the girlies with gut issues, this episode is for you! Certified Holistic Health Coach and founder of HAN Hannah Aylward joins us to share all her wisdom on how to actually repair your gut and ditch the digestive issues for good! We chat The key signs of burnout & what to do when they ariseThe ACTUAL impact chronic stress has on your gut healthIs adrenal fatigue real?How to get off the stress hormone rollercoasterHannahā€™s best tips for nervous system regulationThe link between living...
Published 04/03/24
In this episode Iā€™m joined by a past client of mine, Empowerment coach & published author, Kel Cal, who underwent one of the craziest transformations Iā€™ve had the pleasure of witnessing. Kel tells us her riveting story of courage, healing, and triumph in the hopes that it will encourage you to pursue the juiciest, dreamiest, most joy-filled version of your life.Ā  We chat: The first steps to go from hyper-masculinity to embracing your feminine energyKelā€™s experience in a narcissistic...
Published 03/27/24
šŸ‘‰ SIGN UP FOR ABUNDANT & AMBITIOUS šŸ¤‘ In this episode I'm chatting with one of the OG Human Design experts & educators, Erin Claire Jones. Tune in for an easy-to-understand approach to learning your Human Design and how to leverage your blueprint for ease, flow, & success. We chat: How a conversation with a stranger at a house party changed the trajectory of Erin's careerThe best places to start learning your Human DesignThe 5 Human Design types & what yours meansChoosing a...
Published 03/20/24
šŸ‘‰ SIGN UP FOR ABUNDANT & AMBITIOUS šŸ¤‘ This episode features a very special guest, one that needs no introduction. She is someone who I have looked up to for years and is an OG in the world of business & marketing and is an 8-figure earner. I'm talking about none other than Chalene Johnson. Hit play for some realness! We chat: Chalene's professional take on personal branding and how to build a strong oneThe advice she gave her son Brock that helped him build a 6-fig business before...
Published 03/13/24
SIGN UP FOR MY FREE GROWTH CODES MASTERCLASS šŸ¤‘šŸ“ˆ In this episode weā€™re looking at where pop culture meets marketing. Weā€™re going to be taking business lessons from women like Miley Cyrus, Taylor Swift & Kendall Jenner. So grab your pen & paper because class is in session. We chat: Why Taylor Swift losing the rights to her masters was the best thing that happened to herHow to create a movement and deeper intimacy with your audienceStaying relevant online without the burden of showing...
Published 03/06/24
ā–¶ļø WATCH FULL EPISODES ON YOUTUBE ā–¶ļø Need something light, something fun and a little big ā€œwho gives a f**kā€? Youā€™ve come to the right episode! Welcome back to another bonus episodes of casual chit chat where I spill the tea on my life to accompany you on your walk, Sunday reset, or commute to work. So buckle up for some girl talk! We chat: An exciting pregnancy update šŸ‘€Is Valentineā€™s Day overrated?My current obsession with Love is Blind & The BachelorThe 411 on the couples & my raw...
Published 03/01/24
ā–¶ļø WATCH FULL EPISODES ON YOUTUBE ā–¶ļø In this episode, Iā€™m joined by Enneagram Expert & Success Coach Tracy Oā€™Malley who shares her wisdom on self leadership and pursuing growth at all costs. Tune in to hear her touching story of radical change and transformation through the power of the enneagram. We chat: How Tracy got introduced to enneagram on her sobriety journeyHow the enneagram was Tracyā€™s ā€œa-haā€ moment for compassion with selfPositively reframing the hardest moments in your...
Published 02/28/24
ā–¶ļø WATCH FULL EPISODES ON YOUTUBE ā–¶ļø What does it mean to be "in motion" v.s taking action? Letā€™s unpack it and give you the kick in the ass you need to start making real progress toward your big goals! We chat: What being in motion means (it's not always a good thing)The sneakiest form of procrastination that FEELS like progressThe key to mastering ANY skillThe biggest thing I see plaguing coaches & online entrepreneurs of all kindsWhenā€™s the best time to hire an assistant or start...
Published 02/21/24
ā–¶ļø WATCH FULL EPISODES ON YOUTUBE ā–¶ļø In the spirit of Valentineā€™s Day, Jaime is back for round 2 and this time weā€™re talking all things first impressions, starting a family, biggest icks in each other and so much more. Grab the popcorn and tune in for the juice! We chat: Advice for men who have an ambitious partnerDo we want kids & do we have any names picked out?Our favorite ways to spend quality time togetherWhat it was REALLY like meeting the in-lawsThe male perspective on dating a...
Published 02/14/24
ā–¶ļø WATCH FULL EPISODES ON YOUTUBE ā–¶ļø In this episode weā€™re joined by Mindset + Abundance Coach, Creator of the YES SUPPLY METHOD Reese Evans who opens our minds to the tools to help you release whatā€™s holding you back and create quantum leaps in your life. We chat: What if everything is working out for youWhat would you do if you knew the answer would be yes?What you can do TODAY to re-write your limiting beliefsHow to use subliminials for your highest goodScience backed techniques to...
Published 02/07/24
ā–¶ļø WATCH FULL EPISODES ON YOUTUBE ā–¶ļø PSA: I cry in this one. In this BONUS episode Iā€™m sharing with you all the things that happened at the end of last year that I havenā€™t spoken about yet. We chat: I suffered a psychic attack!?Why I got inexplicably ill while hosting my retreat in DecemberĀ How we got scammed & lost hundreds of thousands of dollarsThe money lessons I re-learned from this experienceĀ Our trip to Spain & what we got up toĀ The podcast is now on Youtube!Business updates -...
Published 02/02/24
ā–¶ļøĀ WATCH FULL EPISODES ON YOUTUBE ā–¶ļø In this episode Iā€™m sharing with you my recent thoughts around success, money and the compulsion for MORE. Letā€™s unpack the positive psychology research around this so you can make 2024 your happiest year yet. We chat: My personal vibe & priorities for the yearĀ Why business isnā€™t in my ā€œCore 4ā€Ā How we get stuck on the Hedonic TreadmillThe psychology backed formula for true satisfaction in lifeĀ What high achievers need to manage MOST if they want to...
Published 01/31/24
āš”ļøJOIN FROM BURNT OUT TO BADASSāš”ļø In this episode you're getting a front row seat to a live guest session from inside my signature mindset & manifestation program, From Burnt Out to Badass. I'm so excited to bring you this workshop led by one of my past students, Maggie Pugh, where we dig into all things energy healing, tarot, intuition & clearing limiting beliefs. We chat: How does Tarot work?Angel numbers - what are they trying to tell me?!The 411 on automatic writingHow to...
Published 01/24/24
This episode is for the social media girlies, business owners & content creators wanting to spread their message, connect with clients and build their brand in 2024. Thereā€™s no gatekeeping here at Make Shift Happen so letā€™s make this year the year you finally hit your socials goals. Get your notes app ready!! We chat: Why your engagement will consistently be going down if youā€™re not getting new followers5 proven growth strategies for instagramAre you posting too much educational content...
Published 01/17/24
Fellow entrepreneur and my good friend Jaz Borri is back on the podcast to deliver entrepreneurship realness, the tea on workaholism and her year of surviving extreme burnout. Tune in for the juice! We chat: The challenges of online entrepreneurshipThe volatility and constant ups and downs Jaz experienced both in her own energy toward her business & in revenueRealizing she was a workaholic and what that ACTUALLY means (plus how to know if youā€™re experiencing signs of workaholism)Why she...
Published 01/10/24
šŸšØ JOIN THE RESET CHALLENGE šŸšØ Registration closes Jan. 7 Itā€™s that time of year again! My personal development girlies, pop your headphones in, go for your hot girl walk and listen to these 5 tips to make 2024 your bitch! We chat: Getting clear on your money situationThe power of thinking & planning aheadWhy itā€™s ok to ask for help, personally & professionallyThe Healing Trap: what it is & how to avoid itStop focusing on whatā€™s missingf*ck your fear & doing what you want to...
Published 01/03/24
šŸšØ JOIN THE RESET CHALLENGE šŸšØ Registration closes Jan. 7 Ready to clear energy + space for all your 2024 manifestations? I've got you, boo.Ā  In this episode, I share with you 10 different ways to clean up your energy fields and your environment to make sure youā€™re going into the new year with a clean slate. We chat: How to set the tone for a prosperous year aheadThe connection between creating space in your life & attracting new opportunitiesĀ Easy ways to digitally detox this New...
Published 12/27/23
šŸšØ JOIN THE RESET CHALLENGE šŸšØ Use code RESET10OFF for $10 off - discount ends Dec 25 / Last day to register is Jan 7 In this episode, weā€™re joined by my good friend and fellow coach, Victoria Niamh for a raw, open & honest conversation shedding light on navigating social anxiety, body dysmorphia and female comparison. We chat: The EPIC story of how Victoria met her partner Mike after both being cheated on by their exesEating disorders & body dysmorphia in the fitness...
Published 12/20/23
In this episode Iā€™m joined by Rosie Rees, the Founder of Australia's leading alternative crystal sex toy shop 'Yoni Pleasure Palace' who educates us on female pleasure & sexual wellness to change our relationship with our bodies, call forth generational healing and help you feel safer in your sexuality. We chat: Rosie's "silent sex education" & what made her so passionate about her workCan we become desensitized by overusing vibrators?What is a yoni egg is & how to use it?Rosieā€™s...
Published 12/13/23
šŸšØ TOP TIER MASTERMIND FLASH SALE ENDS TONIGHT šŸšØ Save $1,650 off your enrollment! APPLY NOW Weā€™re back with another real, raw, and unfiltered conversation that's going to light a fire inside of you like no other! If youā€™re in a rut, or chasing big dreams, youā€™re gonna want to listen to this one on repeat. We chat: What Sam did to shift out of ā€œrock bottomā€ to thriving in businessWhat it actually takes to show up as your highest selfThe level of DELUSION that's required & the actions to...
Published 12/06/23
Sign up for Sold Out Six Figure Launch šŸ¤‘ šŸ‘‰ FREE Masterclass on Thursday, November 30 Ever wonder what we talk about on Mastermind calls? Tune in for a LEAKED hot seat coaching call from inside Top Tier Mastermind where I guide my clients through their business questions and challenges when scaling their 6-figure businesses. We chat: Ways to build relationships with your community onlineRefining product suitesDissolving the idea of competition in the coaching industryLive launch challenges...
Published 11/29/23