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Julie Merica
Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage long term healthy habit integration into your daily life.Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
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Ratings & Reviews
4.8 stars from 360 ratings
Great way to start a morning
I love this podcast and I do indeed use it while making my bed.
brooke☺️ via Apple Podcasts · United States of America · 12/12/23
I used to love..
I used to love this podcast but I have felt increasingly uncomfortable by the ads that Julie chooses for this podcast. As a self-help podcast that is primarily listened to by women and non-binary folks, the space is one where vulnerable people are consistently targeted by corporations that play...Read full review »
daisyblol via Apple Podcasts · United States of America · 07/21/23
too many ads
starting the day with 3/4 minutes of ads is horrible, i don’t even want to make it to the content
sadbwoshdbsna via Apple Podcasts · United States of America · 05/26/23
Recent Episodes
The overwhelm is real, and until I return to a more regular sense of whelm, I am going to go easy on myself if I don't have time for an explicit "date" with myself. Today's resources: https://en.wikipedia.org/wiki/The_Artist%27s_Way https://juliacameronlive.com/basic-tools/artists-dates/ Get...
Published 03/28/24
Published 03/28/24
counterwill is an important developmental function, but it can be a hindrance to healthy relationship develeopment. it's important to recognize it is an instinct, albeit a frustrating one. so remember when dealing with counterwill, it's important not to ignore the rebellion but also important not...
Published 03/27/24
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