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Kacie Barnes, MCN, RDN
Mama Knows Nutrition
Feeding toddlers made easy
For parents who want quick and easy to implement advice, for all the most common struggles that come along with feeding your toddler! Hosted by Kacie Barnes, Registered Dietitian, mom of 2, and creator of the popular toddler nutrition Instagram account, @mamaknows_nutrition. You can always count on Kacie to keep it real, to the point, and to never take herself too seriously (cuz where's the fun in being serious all the time??).
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Ratings & Reviews
5.0 stars from 641 ratings
Always Helpful!
Feeding and nutrition for my daughter has been the biggest question mark for me since she turned 6 months old. I realized that I knew next to nothing about how to navigate the many challenges. I have found this podcast (and her other resources) to be extremely helpful in educating and validating...Read full review »
Listermarine via Apple Podcasts · Canada · 01/09/22
Heaven sent find!
I’m so glad I found this podcast ! I’ve been obsessed with my kids nutrition and stressed when my 2 and 5 yo don’t try new things, don’t eat enough veggies, etc. I just listened to an episode about fruits and veggies having similar vitamins and minerals and if they eat plenty of fruit, don’t...Read full review »
Homesteading mama via Apple Podcasts · United States of America · 12/14/21
I have followed Kacie on ig for years and somehow just came across this podcast. It is so incredibly helpful to be able to just listen to 10-20ish min of advice about the specific eating issues we are facing with my daughter- all from a completely nonjudgmental, “I’ve been there too” perspective....Read full review »
Lrsher via Apple Podcasts · United States of America · 11/30/21
Recent Episodes
Get helpful strategies to manage when your toddler has tantrums, doesn’t like your “no” answer, or gets upset because you set a boundary. I chatted with special guest Jessica VanderWier, Registered Psychotherapist and founder of Our Mama Village, to learn about parenting your toddler – especially...
Published 01/17/22
Maybe your child seems to be growing fine, and the pediatrician says they’re fine, but you still worry about their picky eating and don’t know what to do to overcome it. Or you wonder if you’re stressing about nothing!  This episode with Kacie Barnes, Registered Dietitian Nutritionist and picky...
Published 01/10/22
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