Episodes
Birth doula, Carson Meyer, is here to tell us all about the business of being born. What should moms consider when deciding where and how they'll give birth to their babies? Especially in the pandemic when home births are on the rise. Plus, Carson discusses her eco-friendly skincare line and the importance of having an environmentally conscious mindset as a mother.
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Published 10/21/20
Actresses Candice King and Kayla Ewell from the podcast "Directionally Challenged" join us to talk about their trials and tribulations in mommy-ing. Whether in quarantine or in general, mama struggles are timeless! They also discuss the strong bond between all mothers, far and wide, and the ways that loving your child can help you love yourself.
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Published 10/14/20
Mama Candace Parker joins Jamie and Jenna this week to talk about the importance of keeping each other accountable. How do you show, not tell, your kids what it means to really be committed? And what happens when boredom turns to creativity? Plus, wubbles and slime-intists! All bases covered!
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Published 10/07/20
Partners in KIND Lauren Paul and Molly Thompson share their ourney to creating the Kind Campaign which works to address and combat the types of bullying young girls face today. Plus, how does this bullying affect their parenting techniques as they raise daughters themselves and addressing the other side of bullying, when a mom does it to another mom. Learn more about the project at kindcampaign.com.
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Published 09/30/20
Quarantine is hard on all of us, but for musicians a lot of plans for tours were canceled or postponed. So what did Ziggy Marley do? He wrote and recorded an entire album. Hear how fatherhood has impacted the way he approached, wrote, and recorded his new record, “More Family Time.” And hear about some of the amazing collabs with people like Alanis Morissette! Also, take a listen to his new single, “Play with Sky” right here on the show.
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Published 09/23/20
Let’s be honest, hormones can be a real b*tch. Far too often, mothers are pressured to make motherhood before, during, and after pregnancy look perfect. Having a plan for after you give birth is vital to your physical and mental wellbeing. Dr. Alyssa Berlin helps guide you through what’s coming after baby and how best to handle your new life and your new feelings.
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Published 09/16/20
Dr. Elliot Berlin of the Berlin Wellness Group joins us to talk about his approach to prenatal and family wellness with use of chiropractic and massage. He also shares his challenging story of healing from COVID 19 and how to keep your family and loved ones safe if you or someone close to you contracts the disease.
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Published 09/09/20
Not only are you a mom, but now you’re also a teacher. A fulltime caretaker. An at home therapist. A peacekeeper. EVERYTHING. Quarantine has been hard on all of us, but for us moms you know it feels like you’re being asked to do everything and then some. Let our guest, jewelry designer Dana Rebecca steer you through this murky, maddening time. Plush, she’s got a special jewelry offer for all our listeners!
Published 09/04/20
Educator, education expert, and consultant Jamie Bakal joins the Mamas to talk about the coming school year and the fears many parents are facing when it comes to sending their kids back. When will it be safe? What locations are safer than others? It can feel like an unhealthy amount of pressure when it comes to sending your child back to school, so let us provide you with some helpful information to alleviate the stress.
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Published 09/02/20
Actor, Documentarian, and Comedian Ravi Patel and actress Mahaley Patel are here to discuss his new HBO Max Docu-Series, “Ravi Patel’s Pursuit of Happiness.” Hear interesting and challenging ways other cultures and countries approach family life, parenting, childcare, and how unique social scenarios create unique upbringings. See all 4 episodes of the series August 27th on HBO Max.
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Published 08/26/20
Founder of the Lactation Lab, Stephanie Canale, MD is here to discuss the work they do to help moms take the guessing out of what’s in their breast milk and how best to optimize it to ensure your child is getting all the essential nutrients they need. Moms don’t often have the information they need or are even aware of issues revolving around breast feeding. Rather than fear the unknown when it comes to breast feeding, the Lactation Lab helps empower moms to understand they can be in control...
Published 08/19/20
Hosts of the Don’t Call Me Mommy Podcast, Samantha Gutstadt and Haely White are here to talk about the frustrating but often funny challenges of Mommyhood, especially during quarantine. But most importantly, the challenges of now having to build a brand or business from home amidst a pandemic. Mom’s are asked to do a lot already, so how can you find some balance during this time while also remaining productive and devoted to your ideas and work?
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Published 08/12/20
Film producer Cash Warren is here to talk to us about how he’s adjusting to family life and he and wife Jessica Alba raising their kids in quarantine and away from something as busy as film production. Doing things like planning date nights and spending quality time together can be a challenge so it’s important to continue healthy conversation to stay sane and keep love alive during this continually challenging time. Hear ways they’ve been able to utilize quarantine as a method of growing...
Published 08/05/20
Fellow PodcastOne host of the “Let’s Do Life Podcast”, Autumn Calabrese is here to help us with some helpful tips and tricks to keep us healthy, happy, and sane while our quarantine continues. Life might seem a lot more stressful that it feels like there are tons more tasks to take care of in addition to the kids, but there’s always a way to get motivated, get up, and get it all done.
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Published 07/29/20
Brooke Dwyer and Bridget Hilsberg are here to help us with children who may be late to speaking or having difficulty speaking. Many kids develop speech on a different timeline, but it can sometimes lead to issues with their ability to communicate. They offer tips and recommendations on exercises kids can do to help them get on the right path toward healthy communication.
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Published 07/22/20
Million Dollar Listing star Tracy Tutor is here to talk to us about the challenges and rewards of raising kids as a single parent, the new challenges of co-parenting, and helping to remove the shame attached to kids that have parents who divorce. Plus, her new book, “Fear Is Just a Four Letter Word,” what inspired her to write it, the lessons she learned, and how she can show you to control a room.
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Published 07/15/20
Sisters and twins Brie and Nikki Bella are here to talk about being pregnant at the same time! Despite sharing a lot in common they also discuss the importance of individuality outside of just “being a twin,” raising a toddler, and quarantine survival skills. Plus, the new season of “Total Bellas” airing now on E!
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Published 07/08/20
How do you talk to your friends about race? More than that, how do you start to do the work of being actively anti-racist? Simply not being a racist is often not enough, and sometimes talking about these things with white friends, even if you’re white, can feel like talking to a defensive brick wall. Today's guest Krys Marshall helps us learn some tools to better equip yourself to continue having these important dialogues and find ways to be proactive in educating other white people, as it is...
Published 07/01/20
Having just celebrated father’s day, none other than Jamie’s Dad Steve Sigler is here with some very important perspectives on parenting and how we learn and grow between the different generations of our families. What Grandparents teach our parents, they teach us and we teach our children. But of course, along that journey new ways to love and learn and care and grow are always introduced. There’s nothing quite like the wisdom of a Dad.
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Published 06/24/20
Intuitive expert and psychic-medium Peggy Rometo is here to help us better understand, not just our mothers intuition when it comes to our kids and family, but also our individual intuition and how it can apply to our every day lives. She guides us through a few exercises you can even do along with us at home!
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Published 06/17/20
OBGYN Suzanne Gilberg-Lenz is here with the Mamas talking about the challenges of going through and educating women on menopause. Many don’t know where to begin when the process starts, but through removing social stigmas placed against women and encouraging them to embrace aging we can start to gain confidence and serenity in an acceptance of the self.
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Published 06/10/20
In a special episode of Mama Said, Jamie and Jenna are talking about the ongoing issues we’re facing in the wake of the death of George Floyd. How can we better educate ourselves to the challenges people of color face, and how can we show up to support them in the most effective way possible? Despite it being a scary time, we are not powerless to affecting real and positive change. It starts with each of us.
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Published 06/03/20
Writer and Author Nora McInerny is joining the Mamas to talk about the unique challenges in being a stepmom and what it’s like to parent older kids. The challenges of starting anew with another partner after losing one can seem like an impossible ask, but finding a silver lining of humor and humility in hardships, life would impossible. Plus, the fun of writing the Bad Moms novel!
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Published 05/27/20
Pediatrician Dr. Inessa Grinberg is joining the Mamas to help us understand childcare during quarantine. She shares precautions to take and caretaking methods if kids are sick. In person visits are also important, despite the scariness of this time to ensure children’s health outside of COVID worries are not overlooked. Plus, listener questions and helpful ways to find the right pediatrician for you!
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Published 05/20/20
Zoe Winkler and Elsa Collins are joining the Mamas to talk about their organization, “This is About Humanity” and the work they have done and continue to do to help families that have been separated at the border. Plus, how that work has evolved in the wake of a pandemic. Many Americans and people in this country are without critical items they need to help them survive and stay healthy and cared for. Learn ways you can also help by following @thisisabouthumanity on Instagram or...
Published 05/13/20