Diet vs Nutrition | Healthy Living, Daily Wellness Practices, Shopping Local, Eating Whole, and Farming with Ashley @wellnessmindbody
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Hi guys, welcome back to Manifest with Tori DeSimone. Today, Tori sits down with local guest Ashley Taylor from @wellnessmindbody to discuss healthy living and the local food system. Together, they dive deep into conversations about diet culture vs. nutrition, where to purchase good quality food, how to support local farmers, farming, daily practices, and all things wellness. Enjoy! Ashley’s E-Book:  Follow Ashley: @wellnessmindbody  Kiss The Ground Documentary:  Weston A Price Foundation:  Purchase the Manifest Planner, Manifest Journal, and Manifest Worksheets: @manifestwithtoridesimone @toristerling_ @themanifestplannerco Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to Go to and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. Visit to start hiring now Learn more about your ad choices. Visit
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