The Wellness Project with Dr. Kim Foster
In the Wellness Project we unpack what wellness really means, with conversations and solo episodes designed to help you live a healthy, beautiful, vibrant life. Hosted by Dr. Kim Foster, MD-turned-coach, wellness expert, and entrepreneur, the show is about helping you cut through the confusion and overwhelm and finding the simple habits that actually fit your lifestyle. Whether you’re building a business so you can create true freedom for yourself, or you’re seeking the tools and strategies that will help you finally achieve your own personal health goals, you’re in the right place. Each...
I wanted to share some important news with you all. After much thought, I've decided to take a temporary hiatus from the podcast.
This break is not permanent, but it's necessary for me to focus on some exciting priorities.
Listen to this short episode to find out what they are.
In the...
Published 03/11/24
This is NOT another New Year resolution-setting podcast episode!
I know that at this time of year, you’re being inundated with content on setting resolutions and goals.
But did you know that over 80% of New Year resolutions fail?
So, in this episode, we’re taking a different, more...
Published 12/27/23