Reviews
Such a pleasure to listen to mary and keith I LEARN and I LAUGH! Maybe I’ll be trying me some hemp milk.
curlyheadnyc via Apple Podcasts · United States of America · 04/29/21
Fun
Super educational!
nyvonne722daisy via Apple Podcasts · United States of America · 09/08/19
I sure wish this podcast and "The Mind Diet" were around 10 years ago when I was struggling with terrifying cognitive impairment and worried about the possibility of Alzheimer's. It turned out that my issue was a case of severe Reactive Hypoglycemia. This diet would have been good...Read full review »
Sunnyseas1981 via Apple Podcasts · United States of America · 12/10/18
I wish there were more podcasts like this years ago. My situation is a bit different. On my dads side everybody had either Type 1 or Type 2 Diabetes. When l was 36 years l was diagnosed with Stage 2 Thyroid Cancer in which my entire thyroid, lymph nodes and parathyroid was removed. Then l went...Read full review »
Ed AB Canada via Apple Podcasts · Canada · 10/31/18
One of my favorite episodes so far. Lots of fun ideas for smoothies, very validating and yay plant based focus. But the best part might be Mary's Alexa imitation. LOLRead full review »
staciInseattle via Apple Podcasts · United States of America · 10/20/18
Great info, easy to "digest"! The mix anecdotes with science and humor is a perfect recipe!Read full review »
AB@9:(0 via Apple Podcasts · United States of America · 08/01/18
I’ve only listened to one episode, but I was behind episode 034 (about chronic pain and inflammation) until you and your guest said to avoid CrossFit (& Orange Theory) if you have chronic pain. Soooo not true! CrossFit has helped my chronic pain immensely! How can movement, getting stronger,...Read full review »
wendypeanut via Apple Podcasts · United States of America · 07/10/18
Mary is such a great speaker and an inspiration! I’m a fellow nutrition professional (I’m actually in my dietetic internship to become a Registered Dietitian) and I saw her speak at a CEU event. She’s just as interesting and entertaining in person! She makes integrative nutrition super fun and I...Read full review »
cheer... via Apple Podcasts · United States of America · 03/30/18
This podcast makes me laugh every single time. Mary and Keith are so great together and I always learn something new or get a friendly reminder to add something to my diet. I actually worked with Mary when she had her private practice and trust her expertise. Mary is the real deal.
21lattes via Apple Podcasts · United States of America · 09/04/17
Mary it's joe! I met you in Brownledge alum, I never got a chance to say but your the funniest and kind hearted person I've ever met! You made me feel so included whenever I talked to you! This show is amazing, funny, interesting and I am going to use this advice to live healthier!
solarsyntax via Apple Podcasts · Great Britain · 08/21/17
If you want clear, sound, useful information about nutrition and how to incorporate this in a practical way to your day-to-day life, this is an excellent podcast.
Chrispy slither via Apple Podcasts · United States of America · 07/25/17
The content is done well, is research-based and provides holistic tips on nutrition and health. They do a great job in keeping it practical and easy to understand. Mary is a great dietitian. Really glad to see this podcast!
JoeZast via Apple Podcasts · United States of America · 07/24/17
Mary brings so much humor and insight to her nutrition info that I find myself learning new things without ever feeling like I'm being "taught". Great job!Read full review »
Charlie Shahnaian via Apple Podcasts · United States of America · 07/22/17
Mary is brilliant, entertaining and delicious! Her wisdom has changed my life! I'm so excited she now has a podcast. Everyone should listen to it!!Read full review »
sara j! via Apple Podcasts · United States of America · 07/22/17
I adore this podcast. The pace is upbeat and positive (without the self-righteousness I often feel from health or fitness experts) while dropping some serious knowledge. In addition, I never feel like I'm being told to overhaul my whole diet but am given a range of changes I can make. This...Read full review »
Rrredhead via Apple Podcasts · United States of America · 07/21/17
Entertaining approach to a potentially confusing topic. Mary cuts through the misinformation and leavens it all with humor and encouragement.
seanfoc via Apple Podcasts · United States of America · 07/21/17
Wow ... what a fascinating fun show! Although I'm pretty well on my way to a healthy life-style, in every show, whether about salt, fat, pro-biotics, water, anti-oxidants (you name it!), there's something I learn - and best of all, try to incorporate into my daily routine. It's...Read full review »
Quinoa Queen via Apple Podcasts · United States of America · 07/19/17
This show is fun and very informative, and I really like how the shows are broken up into bite-sized topics. Behind the goofiness is a lot of experience, and Mary clearly keeps up with her research, which I appreciate because so much nutrition education seems to be stuck in the past.
thadzo via Apple Podcasts · United States of America · 07/19/17
Love Mary's balanced approach. She's definitely a nutrition expert in her field and tackles very hot topics. Watching this podcast is super entertaining and she brings so much personality to the science-Read full review »
ghultin via Apple Podcasts · United States of America · 06/26/17
Mary is super knowledgeable about all the nutrition things! In just the first few weeks I learned so much on a variety of topics. And the rapport with Keith is very fun, warm, and makes you feel like a part of the family. So great!
Thedoubleg via Apple Podcasts · United States of America · 06/26/17
Informative, clever and fun - this podcast is quickly becoming one of my favorites. I’ve started to use some of the easy nutrition tips Mary has suggested and i’m feeling better already. Looking forward to the next show!
Purplepage via Apple Podcasts · United States of America · 06/26/17
I recently had a chance to watch one of Mary's episodes. I'm biased, because I know her personally, which perhaps gives me a different perspective, but regardless, I found the show funny, entertaining, informative and valuable. I'm getting in better touch with my gut... And I'm...Read full review »
mdwlizard via Apple Podcasts · United States of America · 06/20/17
I love this podcast because it's the info you really need to know. It's science based but open minded. And the episodes are done in this clever, contemporary way. I'm addicted to this podcast!Read full review »
Chlolita via Apple Podcasts · United States of America · 06/16/17
So exited to see this podcast. I have been watching the YouTube videos but prefer to listen on my phone. Thanks so much for bringing out the podcast. I have been finding Mary's shows inspiring to eat a little bit better. Well I always try to eat good, there is always those times that you...Read full review »
jillygirrl via Apple Podcasts · United States of America · 06/13/17
A friend recommended this podcast. I didn't think I'd be interested in a nutrition show. BUT I was surprisingly entertained - and I learned a lot of basic information in a totally low-key easy way. Whodathunkit. The host is pretty funny and totally natural. Can't believe I am saying...Read full review »
scottythep via Apple Podcasts · United States of America · 06/13/17
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