Chronic pain and inflammation
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“I’ve only listened to one episode, but I was behind episode 034 (about chronic pain and inflammation) until you and your guest said to avoid CrossFit (& Orange Theory) if you have chronic pain. Soooo not true! CrossFit has helped my chronic pain immensely! How can movement, getting stronger, and losing weight be bad for chronic pain? Everything in CrossFit can be adjusted to each person’s abilities (including injury, pain, etc). CrossFit’s community keeps people coming back (staying with the program— even better!) and feeling good around other people will help pain, too, if people have a supportive environment. Better mood helps with pain, period. What a shame to speak out against a type of fitness that you and your guest obviously don’t know anything about.”
wendypeanut via Apple Podcasts ·
United States of America ·
07/10/18
More reviews of The Nutrition Show
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“Just curious what happened to this show? I miss it. Any plans to return?”
Hgsjaj via Apple Podcasts ·
United States of America ·
06/14/23
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“Such a pleasure to listen to mary and keith I LEARN and I LAUGH! Maybe I’ll be trying me some hemp milk.”
curlyheadnyc via Apple Podcasts ·
United States of America ·
10/21/21
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“Mary brings so much humor and insight to her nutrition info that I find myself learning new things without ever feeling like I'm being "taught". Great job!”Read full review »
Charlie Shahnaian via Apple Podcasts ·
United States of America ·
07/22/17
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