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DLake Creates x Pod Paste
Mike Trees & DLake Creates Running Tips To Master Life
The internet's most exciting running, cycling and triathlon audio experience.We show committed endurance athletes how to perform better as they age. Master some of your health, fitness, career and life. It's all the same!Hosted by Daren DLake (Creates) & Mike Trees (aka Run.NRG on Instagram) Hosted on Acast. See
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Ratings & Reviews
4.6 stars from 32 ratings
I love being able to share my thoughts and ideas on fitness and wellness to hopefully help the world become healthier physically and mentally!
Daren DLake via Apple Podcasts · Australia · 07/07/19
Thoroughly Enjoyed it.....
Great podcast, I got a lot from the goal setting perspectives. Would love to request a podcast discussion around the mindset of ultra marathon running. Looking forward to the next podcast
ZiggyZiggy wig via Apple Podcasts · Australia · 08/06/18
Great insight
Great insight into healthy lifestyle and training from two guys who really know their stuff
keith ironman via Apple Podcasts · Ireland · 08/03/18
Recent Episodes
Running gels are like stocks in the stock market. Some people swear by them and couldn't imagine training for a marathon without them, while others avoid them at all costs. Like with stocks, it's essential to research and determines what works best for you personally. We discuss using running...
Published 03/07/23
A few episodes back, we talked about four tips when coming back from injury. Now let’s talk about the long and bumpy road to connecting the dots and running your best times once you’ve gotten through that initial injury recovery period. There are four essential tips that we will walk through; You...
Published 02/21/23
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