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DLake Creates x Pod Paste
The One Percent Better Runner
DLake, Mike Trees & Friends
Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet.Hosted by Daren DLake (Creates) with sometimes co-host Mike Trees (aka Run.NRG on Instagram) and friendsWe show smart runners how to perform 1% better daily in their training, racing, careers, and lives.The truth is, most running info is repetitive. So...
4.6 stars from 40 ratings
“every week daren deep dives and educates. i've learned so much and made small improvements by listening. thank you!”Read full review »
MartinaKJr via Apple Podcasts ·
United States of America ·
07/05/24
“I love being able to share my thoughts and ideas on fitness and wellness to hopefully help the world become healthier physically and mentally!”
Daren DLake via Apple Podcasts ·
Australia ·
07/07/19
“Great podcast, I got a lot from the goal setting perspectives.
Would love to request a podcast discussion around the mindset of ultra marathon running.
Looking forward to the next podcast”
ZiggyZiggy wig via Apple Podcasts ·
Australia ·
08/06/18
Watch and read this here
How do you feel after this sentence;
"Running isn’t a real sport because real sports require skill"
Is running really just a challenging competition with yourself? Does an activity like bowling take more skill than running? Does that make it harder to do?!
In this...
Published 10/08/24
Ever wondered what the perfect running shoe feels like? Let me tell you about mine.
In this episode, you’ll discover the gear that’s transforming my runs, including my favorite all-around running shoe, an unexpected heart rate monitor upgrade, and a singlet designed to stay in place no matter how...
Published 10/02/24
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