In life, we go through traumatic events and we must know how to heal, self-care, and recover. It will help us grow and have a positive relationship with others. We are talking about the list created by Myle Marks. For more self-awareness of how you deal with things and react please pick up the great read, "Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson, PsyD. --- Support this podcast: https://anchor.fm/masterselflove/support

Do you know what the fundamentals are of a healthy relationship? In this episode we talk about what makes a healthy relationship with ourselves and others. --- Support this podcast: https://anchor.fm/masterselflove/support

In this episode, we learn what it's like to embark on a self-love journey? From going on a simple coffee date alone to traveling solo and how this affects the relationship with yourself and others. Khushbu Davda, a self-love enthusiast talks to us about her journey and how indifference has played a role. She believes having a smile could help win your battles half way and that the greatest relationship you have is with YOU. Find her at @khushbu.davda. --- Support this podcast:...

Venture on the the story of Julie Allen. Julie Allen is the CEO of Mary Rose NW Boutique and founder at the Mary Rose Foundation. She is an author and eating disorder awareness activist. Julie struggled with anorexia and bulimia for 15 years and has made it her mission to empower women to love and embrace themselves. Find her at maryrosenwboutique.com use code SELFLOVE for 15% off a single purchase. Please donate to help fund treatment for individuals struggling with eating disorders at...

It’s year end and it’s time for performance reviews. Do you know what you’ve contributed this year at work? Learn how important it is to know your value in the workplace. --- Support this podcast: https://anchor.fm/masterselflove/support

Remember who you were and what you wanted a decade ago. What has changed? What have you accomplished? What did you like about yourself then? --- Support this podcast: https://anchor.fm/masterselflove/support

What is self care? Why is it important? Learn how you can implement these fundamentals categories of self care. --- Support this podcast: https://anchor.fm/masterselflove/support

What does it mean to be settling for less? Learn a deeper meaning on settling for less and looking for what is best for you. --- Support this podcast: https://anchor.fm/masterselflove/support

Are you having a tough time healing from a break up? Do you feel like the pain will never go away? In this episode I talk about how you can heal and move on from a break up finding peace and happiness within yourself. Reading recommendations: https://www.amazon.com/How-Be-Adult-Relationships-Mindful/dp/1570628122/ref=nodl_. Hooked: New Science on How Casual Sex is Affecting Our Children https://www.amazon.com/dp/0802450601/ref=cm_sw_r_cp_api_i_4imdFbV8453GH. --- Support this podcast:...

Do you feel guilty for gaining weight or eating too much during this pandemic? Learn how stress effects the body and how you can become compassionate and help your body fight for you during this pandemic. https://www.healthline.com/health/stress/effects-on-body#1 --- Support this podcast: https://anchor.fm/masterselflove/support

During these tough times of the unknown we can feel insecure and anxious. Just because a plan failed doesn’t mean you are done and that you have no hope. Learn how to walk with insecurity in this podcast episode. --- Support this podcast: https://anchor.fm/masterselflove/support

This is a perfect time for reflection and is important to always make time for getting to know yourself and others. Listen how I get to know myself with these deep reflecting questions. Please follow Master Self Love on Pinterest for more ideas on reflection questions. --- Support this podcast: https://anchor.fm/masterselflove/support

Are you feeling anxious about the coronavirus here are some tips on how to cope and to make the best out of this crazy situation. https://www.google.com/amp/s/www.statista.com/chart/amp/21112/covid-19-growth-curve-selected-countries/ --- Support this podcast: https://anchor.fm/masterselflove/support

If you don’t know how to love and support yourself you cannot love and support others. I think it’s important to recognize and thoroughly understand how self love affects the love we give to, and receive from other people. Here’s what you need to know about self love in relationships. --- Support this podcast: https://anchor.fm/masterselflove/support

There’s almost no greater act of self-care than looking out for future you, and future you is going to need some resources. Does what I’m about to buy get me closer to or further away from my financial goals?” Learn how you can take control of your finances today. Budget apps: https://apps.apple.com/us/app/truebill-budget-bill-tracker/id1130616675 --- Support this podcast: https://anchor.fm/masterselflove/support

Have you ever been rejected? Don’t let the opinion of others hold you back. Learn how you can embrace rejection and create a foundation that won’t crack when you are rejected. Check out Jia Jiang Ted talk on rejection https://youtu.be/-vZXgApsPCQ --- Support this podcast: https://anchor.fm/masterselflove/support

Do you feel overwhelmed and anxious about all the take you need to complete? Do you feel like you never complete your tasks? Learn how you can define your day to improve your mindset and completing tasks. https://shop.yourdefinedlife.com/?rfsn=3006024.69fec9c --- Support this podcast: https://anchor.fm/masterselflove/support

Life brings you down and it can bring you lower than you think. But you also have such a strength and light in you that can always get you back up. Here are some tips on how to not give up on yourself. Hang in there. https://suicidepreventionlifeline.org. Letting go hypnosis: https://youtu.be/w9QGCNWZIhw --- Support this podcast: https://anchor.fm/masterselflove/support

Learn How Discipline Affects How You Love Yourself With Special Guest Myles Scott. Find Myles at Mylesscott.com and ig @myleswrites. Become a supporter of this podcast: https://anchor.fm/masterselflove/support

How to heal childhood wounds and learn how to love yourself • Recording with Cammie Sharon Knight. Find Cammie at https://www.cammieknight.org @cammieluvs Become a supporter of this podcast: https://anchor.fm/masterselflove/support

There will always be tough times in life there is no escaping them. We can however learn how to deal with those tough times the best way possible not allowing those tough times to break us or keep us down. These are my tips on how to cope with grief and suffering. Become a supporter of this podcast: https://anchor.fm/masterselflove/support

Our emotions and thoughts are so powerful we must learn how to deal with these seven emotions anger, bad, surprised, happy, disgusted, fearful and sad. Learn more and check out the emotion wheel at masterselflove.com Become a supporter of this podcast: https://anchor.fm/masterselflove/support

34: Why do we feel like we are not good enough? Become a supporter of this podcast: https://anchor.fm/masterselflove/support

You can have goals to be healthy and still be body positive. Learn how you can be both. Become a supporter of this podcast: https://anchor.fm/masterselflove/support