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Kelly Dunlap
Master Your Mindset and Metabolism Podcast
Meet Kelly! She is a mindset and metabolism coach who helps female entrepreneurs balance their hormones to curb cravings and reboot their metabolism so they can lose the weight, regain their energy and be confident in their own skin again.
Kelly helps female entrepreneurs realize their health is a pillar of their business, get out of the “Start Over Syndrome” and “all or nothing” mindset, and on a consistent plan for a sustainable LIFESTYLE! That’s right, no diets here. No juice cleanses. No 2 hour dates with the elliptical.
You don’t need to devote hours to your health and...
Listen now
Ratings & Reviews
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4.9 stars from 13 ratings
Amazing
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“Kelly has given me the tools to re-wire my mindset, self-advocate as a detective in my nutrition, understanding how food effects me on a cellular level, and the scale is just data.
One of the things I love about Kelly is that she is ALWAYS learning and educating herself. This is what makes her...”Read full review »
BeachBumkk4719 via Apple Podcasts ·
United States of America ·
12/05/21
Inspiring!
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“Love this podcast! There is gold in the messaging here. Thank you for always inspiring”
Heidi Frost via Apple Podcasts ·
United States of America ·
12/22/20
Just what I needed
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“Kelly’s Podcast really helps me to look at things in a completely different way. Really working on my mindset & balancing my hormones and not just working on my workouts has been so beneficial for my sanity & my health. This podcast is now on my must listen to every week.
Thank you for...”Read full review »
Tara Counterman via Apple Podcasts ·
United States of America ·
08/18/19
Recent Episodes
“Because the female body is so, so sensitive to stress, especially in perimenopause and menopause, we need to support it the right way, not only during the fast, but before the fast. And that means supporting your body with the correct amount of protein, the correct amount of nutrients. And then...
Published 05/08/23
Published 05/08/23
“Just like anything in life, if we want something, we get to decide. I think it's all perspective and this is where I tie in the mindset component of the work with my clients is it's all around empowered decisions. So when we think I couldn't do that because I'd have to give up X, Y and Z, we...
Published 04/03/23
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See hourly chart positions and more than 30 days of history.
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