AUM | OM resonance comprises of Aaa- the Pillar of Light, Uuu- Infinity, Mmm- Awareness.  Chant to the primordial awakening mantra.   How to Chant AUM-  be aware of the breath and the breath beyond breath; visualize the light ascend from the root chakra up above the crown chakra; be the Light within the vibrancies.  Utilize the 108 x AUM Chants to uplift the mind, utilize the vibrancy to pray and set the intent for manifestation, focus on where healing is needed, allow the vibrancies to expand Consciousness.  Nandhiji https://linktr.ee/Nandhiji