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Matcha Hour
Matcha Hour
Breathwork & Tools for Your Highest Self
A podcast that breaks down breathwork and other tools to connect you to your highest self in a way that is simple, easy, and accessible.
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Ratings & Reviews
4.9 stars from 25 ratings
Thank you for the knowledge
I loved the inner child podcast; way to go!
Rebecca Traynor via Apple Podcasts · Canada · 05/05/21
Eye-opening
Amazing! Lately I’ve been working on tapping into my inner self more, and this podcast gets me one step closer.
Random person !!!!. via Apple Podcasts · United States of America · 05/19/20
Thank you
Starting my discovery journey and didn’t know where to start. Your depression episode brought tears to my eyes and instant reassurance to my heart.
tttttttttttttttayyy via Apple Podcasts · Canada · 05/13/20
Recent Episodes
Hello friends! On this month's episode, we chat how about a missing self-love conversation - the lifestyle of consistent, daily habits.  Love you all SO much. Shoot me questions on IG or via email xoxo -------- Free healing resource library STAY IN TOUCH  :-) EMAIL - [email protected] IG...
Published 07/07/22
Hello friends! On this month's episode, we chat how to RECLAIM YOUR PEACE! This is a super juicy one. I also answer a fabulous listener question at the end. Love you all SO much. Shoot me questions on IG or via email xoxo -------- Free healing resource library STAY IN TOUCH  :-) EMAIL -...
Published 03/12/22
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