It's time to rewrite your affirmations so they actually work for you! Most affirmations and mantras aren't doing much besides taking up your time, energy and increasing frustration. This is usually because these affirmations are clashing with your unconscious beliefs. In this episode, I'll share with you exactly how to rewire your unconscious mind so that you can use affirmations, to change your life, and improve your manifestation... 🦋 Work 1:1 with Cher to address and clear a business block or stuckness: https://www.cherenya.com/rrt-intake-form 📖 Clear your Limiting Beliefs: Free Workbook & journal prompts to overcome your limiting beliefs (& reprogram your mind!) https://www.cherenya.com/limiting-beliefs-workbook-podcast ❤️‍🔥 Take the 'Become your Future Self' quiz: https://www.cherenya.com/become-your-future-self-quiz 💧 Learn More about how RRT can help business blocks: Watch my free 10 min masterclass https://www.cherenya.com/rrt-business-masterclass 💸 Take the FREE quiz 'Breakthrough your business Blocks':  https://www.cherenya.com/business-quiz 🥹 Gift me a thank you tip for this episode: https://cherenya.captivate.fm/support 01:06 Understanding How Affirmations Work 03:25 The Role of the Conscious and Unconscious Mind 07:54 The Importance of Believable Affirmations 09:58 Creating Effective Affirmations 13:28 Applying Affirmations in Real Life In this episode, Cher talks about: Affirmations for manifestationTips on subconscious programming with affirmationsAvoiding common mistakes with affirmationsThe science behind affirmations Understanding conscious vs unconscious mindEffective affirmation practices without repetitionHow to make affirmations reach your subconscious mind …and more. So, if you’ve ever asked yourself questions such as: What are affirmations and how do they work?How can affirmations change your life and beliefs?Why don't affirmations work for everyone?What makes an affirmation effective?How can affirmations influence subconscious habits and behaviors?How to choose the right affirmations for manifesting your goals?What is the best way to practice affirmations daily? …this episode is for you. Follow Cher on social media: Instagram: @iamcherenya TikTok: @iamcherenya & @materialworldpodcast YouTube: @iamcherenya Website: www.cherenya.com + Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨ Mentioned in this episode: Future Self Quiz Take the Future Self quiz to close the gap between your current self, and