Do YOU really need a MORNING ROUTINE? Uncovering the MYTHS (NOT what you THINK!)
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Description
Drowning in morning routine advice and feeling more overwhelmed than inspired? Or maybe you've tried one but just can’t seem to stick with it? If this sounds familiar, this episode is for you. Morning routines are often made out to be the magical solution to all our problems, but the pressure to perfect them can be overwhelming, and sometimes they fall short of expectations. Join me as I reveal how to create a morning routine that truly sticks, bringing more peace and joy to your day, without having to get up at 5am to meditate... ❤️‍🔥 Take the 'Become your Future Self' quiz: https://www.cherenya.com/become-your-future-self-quiz 🕊 Address a personal block such as self-worth, shame, regret, guilt, trauma or something else with Cher: https://www.cherenya.com/clear-and-free-discovery-call 📖 Clear your Limiting Beliefs: Free Workbook & journal prompts to overcome your limiting beliefs (& reprogram your mind!) https://www.cherenya.com/limiting-beliefs-workbook-podcast 💧 Learn More about how RRT can help business blocks: Watch my free 10 min masterclass https://www.cherenya.com/rrt-business-masterclass 🦋 Work 1:1 with Cher to address and clear a business block or stuckness: https://www.cherenya.com/rrt-intake-form 💸 Take the FREE quiz 'Breakthrough your business Blocks':  https://www.cherenya.com/business-quiz 🥹 Gift me a thank you tip for this episode: https://cherenya.captivate.fm/support Chapters: 00:00 Unveiling the reality of morning routines 01:12 Overcoming the pressure of perfect morning routines 05:03 Discovering your ideal morning routine 11:38 Sharing my personal morning routine 13:36 Unlocking the secret to a successful morning routine 16:14 How to reflect on your own morning routine In this episode, Cher talks about: How to create a morning routine that suits your lifestyle What to consider when traditional morning routines don't work for youWhat to do if you're not a morning person but want a morning routineWhat to include in a simple and effective morning routine …and more. So, if you’ve ever asked yourself questions such as: What is the best way to create a morning routine that works for me?How can I develop a morning routine if I'm not a morning person?What are some simple steps to start a flexible morning routine?How do I customise a morning routine to fit my lifestyle?How can I make my morning routine feel more natural and enjoyable?What are the benefits of having a morning routine? …this episode is for you. Follow Cher on social media: Instagram: @iamcherenya TikTok: @iamcherenya YouTube: @iamcherenya Website:...
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