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Matthew Advan
Matthew Advan
Greetings everyone! My name is Matthew, I teach yoga and meditation. Here in my podcast I will share my meditation and yoga nidra for you to stream anytime and anywhere. Enjoy! Instagram: @meet___matt
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Recent Episodes
Part 7 of 7 of Express Chakra Meditation series. If you require 6 minutes mindfulness amidst the chaos or simply to ground, this meditation will be perfect especially to cultivate sense of manifestation, the quality of the crown chakra. Audio: Fragment II - David Wenngren
Published 02/28/21
Part 6 of 7 of Express Chakra Meditation series. If you require 6 minutes mindfulness amidst the chaos or simply to ground, this meditation will be perfect especially to cultivate sense of visualisation.  Audio: Hypnosis - Benjamin Martins
Published 02/28/21
Part 5 of 7 of Express Chakra Meditation series. If you require 6 minutes mindfulness amidst the chaos or simply to ground, this meditation will be perfect especially to cultivate sense of clear communication, the quality of the throat chakra. Audio: At the Mercy of the Waves - Clem Leek
Published 02/28/21
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