220 episodes

Welcome to Ask Dr. Jake, a podcast focused on providing health, hope and wholeness. We explore what true health is, where it comes from, why you need it, and how you can achieve it. Support this podcast: https://podcasters.spotify.com/pod/show/maxlivingradio/support

Ask Dr. Jake Jacob Tucker, DC

    • Health & Fitness
    • 5.0 • 1 Rating

Welcome to Ask Dr. Jake, a podcast focused on providing health, hope and wholeness. We explore what true health is, where it comes from, why you need it, and how you can achieve it. Support this podcast: https://podcasters.spotify.com/pod/show/maxlivingradio/support

    Love Your Gut (part 1)

    Love Your Gut (part 1)

    "You are what you eat." "You are what you eat ate." "Calories in equals calories out."

    What is true when it comes to Nutrition and digestive health? Join us as we dive into food, nutrition, and gut health and how that plays such a massive role in overall health for the next episode of #askDrJake!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/maxlivingradio/message
    Support this podcast: https://podcasters.spotify.com/pod/show/maxlivingradio/support

    • 12 min
    Can supplements make you healthy?

    Can supplements make you healthy?

    Many people take a multivitamin or a multitude of supplements daily to help get or stay healthy. Does it work? How do you do it correctly?

    Join me for another episode of #askDrJake as we discuss supplementation and health!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/maxlivingradio/message
    Support this podcast: https://podcasters.spotify.com/pod/show/maxlivingradio/support

    • 16 min
    Vitamin D3 and Essential Fats

    Vitamin D3 and Essential Fats

    Two of the most deficient nutrients in the standard American diet: Vitamin D3 and Essential Fatty Acids are readily available, but how and where should you get them?

    Join me for another episode of #askDrJake as we discuss how this affects your health and more!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/maxlivingradio/message
    Support this podcast: https://podcasters.spotify.com/pod/show/maxlivingradio/support

    • 18 min
    Nutrition and Supplementation - part 2

    Nutrition and Supplementation - part 2

    What's the most important supplement to take to get and stay healthy?

    Join me as we dive into the importance of a multivitamin on another episode of #askDrJake!


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    Support this podcast: https://podcasters.spotify.com/pod/show/maxlivingradio/support

    • 17 min
    Nutrition and Supplementation

    Nutrition and Supplementation

    What does health have to do with food? What are the most common missing nutrients?

    Join me for another episode of #askDrJake as we discuss your nutrition and healing!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/maxlivingradio/message
    Support this podcast: https://podcasters.spotify.com/pod/show/maxlivingradio/support

    • 22 min
    Cardiovascular Health - Finale

    Cardiovascular Health - Finale

    How do you prevent cardiovascular disease? 


    Identify the cause
    Remove the Interference
    Move strategically
    Balance the nervous system

    Join me for another episode of #askDrJake as we discuss these steps!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/maxlivingradio/message
    Support this podcast: https://podcasters.spotify.com/pod/show/maxlivingradio/support

    • 15 min

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