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Shannon Smith
Meditate 365
A Daily Meditation and Inspiration Podcast
Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier life.
Listen now
Ratings & Reviews
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4.7 stars from 25 ratings
Stress relief
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“Your amazing in every way ! I share this bedtime meditation with my kids and they love it too !!!”
Wahine Action via Apple Podcasts ·
United States of America ·
10/16/23
Love it!
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“Your daily meditations have helped me so much. Thanks for doing this and helping people find peace in their worlds.”
Madeline Marie Jones via Apple Podcasts ·
United States of America ·
01/29/23
Come back!
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“I just started listening to you, i hope you return!!!”
Kris2-4 via Apple Podcasts ·
United States of America ·
01/05/23
Recent Episodes
Enjoy this daily meditation with Meditate 365. Today we will release stress with this quick breathing practice.
Published 05/30/21
Published 05/30/21
Enjoy this daily meditation with Meditate 365. Today we will practice a bedtime meditation that will help you feel relaxed, reflect on your day, let go of mistakes and welcome sleep.
Published 05/29/21
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