Dhammapada or Loving-kindness meditation is one of the two simplest meditations in Buddhism. This type of meditation helps bring about positive changes in practitioners' lives and helps them develop loving feelings toward all other living creatures. The main purpose of Dhammapada is to cultivate love and despite the fact that it comes from Buddhist tradition it can be adopted and practiced by anyone regardless of religious beliefs or affiliations. This type of meditation must be practiced without any expectations.
This peaceful one-hour relaxation music, enhanced with 852Hz + 528Hz Solfeggio Frequencies, is ideal for deep meditation, sleep, rest. Relaxing music can be used as stress relief music or peaceful music when practicing meditation for anxiety or meditation for sleep.
528 Hz Solfeggio Frequency:...
The spiritual quickening is an inflow of divine vitality into the body, which follows the affirmation of Truth. To quicken is to make alive. The quickening of the Spirit in the mortal body makes it eternal and incorruptible, not subject to death and corruption.
Spiritual quickening is waking up...
3 Ways To Be Mindful At Work: Work can be one of the most stressful parts of a person's life, and chaotic days at work are even worse. To both be productive at work and enjoy your life, it is important to learn how to be mindful amidst the work chaos.
1. Use Your Breaks Wisely
Although it can...