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Meditation Minis Podcast
Meditation Minis Podcast
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.
For more information visit: https://meditationminis.com (https://meditationminis.com/)
Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology....
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Ratings & Reviews
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4.8 stars from 5,249 ratings
Meditation Minis Helps get me through! 🤩
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“Love this podcast! It is what has gotten me to try meditation. I do not achieve meditating daily, sadly but I lean into it when I am stressed or blue. Chel’s voice is so soothing and she is non-judgmental. It is all about feeling good and centered. When I need my mental noise to stop at the end...”Read full review »
Live Madly via Apple Podcasts ·
United States of America ·
11/13/24
My go-to meditation source
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“Chel’s meditations have saved me time and time again. She got rid of my insomnia and she gets rid of any anxiety- even in a near panic state.”
Amel430 via Apple Podcasts ·
United States of America ·
10/29/24
Must listen meditation minis
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“I must convey my sincere gratitude to Chel for these awesome minis. I have been a listener for years and there’s always something fresh and new with the minis. Meditation can be done in so many different ways!! Thank you Chel. Your minis have helped me go through many harsh circumstances. They...”Read full review »
Ninja gamer!! via Apple Podcasts ·
India ·
09/26/24
Recent Episodes
Worried? Stressed? Anxious? This week's meditation is all about letting them go. So kick back, close your eyes, and let the sound of Chel's voice in this guided meditation make all the effort it takes for you to let that stress, anxiety and worry drift away...
Let the gratitude flow, with...
Published 11/18/24
Overcome resentment and anger towards someone with the practice you will be guided through in this meditation. Hesitating? That’s probably a signal to give it a go. Consider it your own personal experiment, then decide! 🙂
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Published 11/10/24
Published 11/10/24
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