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Meditation Minis Podcast
Meditation Minis Podcast
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: ( Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not...
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Ratings & Reviews
4.8 stars from 4,845 ratings
Incredible game changer
This wonderful podcast has helped me get through tough times for years. Chel’s voice is soothing and powerful; I also appreciate how transporting the musical choices are and how creative Chel is. A treasure trove of guided meditations!
Schreiltalk via Apple Podcasts · United States of America · 08/08/22
Great addition to my day!
Thank you for your podcast. It has been a wonderful help!
Neverland Nook via Apple Podcasts · United States of America · 07/27/22
Absolutely brilliant
Brilliant 10 minute practices - got my through a very stressful time & still do it!
Peppy (Scotland) via Apple Podcasts · Great Britain · 07/17/22
Recent Episodes
Cultivating gratitude and appreciation for even the smallest of things creates more hopefulness and a sense of understanding and/or meaning in life. This eyes open practice will support you in creating a deeper wholeness and connectedness to the life all around you. To upgrade your job post...
Published 08/08/22
Published 08/08/22
Get into bed and let this soothing meditation help calm your body and mind for a good night's sleep. And if you are looking for 10 hours of sleep music check out my new podcast The 10 Hour Sleep Music Podcast on your player of choice. 🤗 Episode brought to you by BetterHelp Online Counseling. Get...
Published 08/08/22
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