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Meditation Minis Podcast
Meditation Minis Podcast
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation...
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Ratings & Reviews
4.7 stars from 4,462 ratings
Great for all
This podcast has helped me start a mindfulness routine. I listen to the episodes when i arrive at work and it helps me get in the best mindset to conquer the day. The variety of episodes is amazing. Whether stressed, depressed, frustrated, relaxed, etc. there is an episode. Thank you for the...Read full review »
Ibaikard via Apple Podcasts · United States of America · 06/14/21
Just the best
Chel is incredible. I am truly grateful for this podcast. Her voice is just perfect. It’s so hard to find someone that really makes you feel calm and soothed with their voice in guided meditations. And Chel is a true pro! Thank you for your wonderful energy! And audio is perfect I never heard any...Read full review »
Moonlite4221 via Apple Podcasts · United States of America · 06/11/21
Best podcast ever
I love the length of the meditations!!
tiktokstar9000 via Apple Podcasts · United States of America · 06/11/21
Recent Episodes
Not feeling the love? Then please be SURE to give this meditation a try. Feeling burnt out? Disconnected? Stressed? Unsure? Lonely? Also give this meditation a go. When we take a few moments to connect to the general beauty, and appreciation, for the bits and pieces of the world around us we can...
Published 06/14/21
Let overwhelm, frustration, sadness, and worry drain away as you breath in that fresh cut grass feeling... and/or drift way in a hammock under the green leaves and soft blue summer sky with this guided meditation.Support the show and your own deeper, more restful sleep. Head over to...
Published 06/07/21
Energized (or re-energize) your self,  your mood, and your day with this quick but powerful positivity and energizing guided meditation.Thank you for all your reviews and emails too! 3 I've tried probiotics before, but nothing has changed my gut biome as noticeably as Seed's DS-01 Daily...
Published 06/05/21
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