Meditation Peace is a series of guided meditations for inner and outer peace. Most of the guided meditations are from the extremely popular free meditation classes offered by the Meditation Society of Australia.
“These meditations have taken me on a deep inner journey exploring my expanded self, taking me on a gentle journey of higher consciousness and the deeper truth of existence. I started listening to the meditations many years ago and I am not the same person who started listening to them. My...”Read full review »
“Have listened to many different meditation podcasts and this is definitely in the top 3 if not favourite!
Naturally calming yet uplifting with positivity.”
Pipstar90 via Apple Podcasts ·
Australia ·
10/11/17
Sit with your eyes closed and concentrate all of your attention on your heart. Please repeat to yourself as you have in other exercises "I am not my body, I am not my ego - I am my soul"
This is your real reality.
This is the real nature of you. Your inner voice. Your conscience that has spoken...