Elevate your spirit with Desi Hall, a trailblazing black theologian, consultant, and wellness expert from Alabama, as she shares guided meditations, visualizations, prayers, and engaging discussions about the divine and sacred. Focusing on mindfulness, spirituality, and wellness, Desi's meditations are tailored to help individuals cope with life's challenges and address specific needs like relaxation and sleep.As the visionary founder of the Transgender Education Foundation, Desi has witnessed the incredible impact of mindfulness and spirituality in sparking personal and...
Embark on a transformative journey with this guided visualization as you travel along a radiant rose quartz road to reconnect with your inner child. This meditation serves as a 'second chance' at starting your day, offering solace for mornings when anxiety, frustration, or worry attempt to cast a...
Published 01/24/24
Originally created for a client, I'm excited to share this track with all of you as its message feels incredibly timely. In this session, my focus is on speaking powerful affirmations over you, guiding you through a transformative sleep meditation that challenges the norm of perpetual...
Published 01/24/24
If you've ever found yourself in the midst of a real or perceived health struggle, you're not alone. I've been there too. It's a situation where something feels off with your body, and your mind starts weaving tales of uncertainty and fear about what it could mean. It's okay; I understand because...
Published 01/24/24