Description
How do the challenges and trauma we encounter in our lives tie to our ancestral roots? How do we hold on to these experiences in our physical body? These are questions that we explore on today’s Soul Curriculum episode featuring author, entrepreneur, and yoga instructor Kino MacGregor. Rohan and Kino go deeper into how generational pain can become expressed in the body, and explore ways in which physical practices can provide an antidote.
Listen to Kino MacGregor's full episode of Meditative Story, "My grandfather the Aikido master": https://listen.meditativestory.com/KinoMacGregorEpisode
Learn more about Kino: www.kinoyoga.com
Learn more about Omstars, the world’s first yoga TV network: www.Omstars.com
Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at https://meditativestory.com/kino-macgregor/
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From the team behind Meditative Story, we're happy to share the first episode of Offsite Adventures, our newest show uncovering the gems, magical moments, and unique learnings in iconic business travel destinations.
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Meditative Story has received two nominations for this year's Webby Awards. We’d be grateful if you vote for both categories:
Original Music Score / Best Sound Design: https://vote.webbyawards.com/PublicVoting#/2024/podcasts/features/original-music-score-best-sound-design
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