Welcome to our very first episode, thanks for being here. Guy Sebastian shares about his early experiences with feeling pressure to live up to expectations, discusses overcoming a crisis of faith, learning healthy habits and perspectives around physical fitness after periods of insecurity, as well as how becoming a father helped shift his priorities and outlook. Guy also shares a personal experience with situational depression and what helped him through that difficult time, providing insight for others facing mental health struggles. Resources Check out ⁠Gotcha4Life Call Lifeline anytime on 13 11 14 Send a text to Lifeline at 0477 131 114 Chat live with Lifeline Proudly produced in the ⁠Pro Podcast Studios⁠ Sponsors This series was made possible with the support of ⁠⁠Chemist Warehouse⁠⁠, ⁠⁠Gotcha4life⁠⁠, ⁠⁠BYD⁠⁠ and ⁠⁠Wanderlust⁠