JMO sits down with television presenter Grant Denyer to discuss his personal journey with mental health, including struggles with perfectionism, addiction, childhood insecurities and more. Grant shares how embracing vulnerability has helped him heal, and encourages others that it's okay to struggle and ask for help.  Resources Check out ⁠⁠⁠⁠⁠⁠Gotcha4Life⁠⁠⁠⁠⁠ Call Lifeline anytime on 13 11 14 Send a text to Lifeline at 0477 131 114 ⁠⁠⁠⁠⁠Chat live with Lifeline⁠⁠⁠⁠⁠ Proudly produced in the ⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠ Sponsors This series was made possible with the support of ⁠⁠⁠⁠⁠Chemist Warehouse⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Gotcha4life⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠BYD⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Wanderlust⁠