Gurpreet Kaur from Intuitive-knowledge.com shares her experience with self-harm, suicide and spirituality.   Gurpreet now works as a mentor to help others with positive mental health and spirituality.  You can find out more at:  Web: http://www.intuitive-knowledge.com   Instagram: @Intuitive.Knowledge Email: [email protected]   This video talks about:   - what causes thoughts of suicide, wanting to die, to kill myself  - symptoms of suicidal behaviour  - how to stop thinking about suicide  - self harm and depression  - depression and self-harm  - suicide and spirituality  - suicide and meditation  - What to say to someone who has suicidal thoughts