2 episodes

Many are times, mental illness goes unrecognizable until dire consequences prevail. This in turn affects the ability of caring and supporting our loved ones suffering from mental illness effectively. Instead of our loved ones feeling less alone, they feel like nobody understands what they are experiencing and this makes the condition more powerful.
This is why I created this podcast, to create awareness and educate the masses on mental conditions in terms of recognizing them, when to seek help, where to seek help, how to manage them and messages to get you feeling motivated and stronger.

Mental Health Talks Harriet Maina

    • Health & Fitness

Many are times, mental illness goes unrecognizable until dire consequences prevail. This in turn affects the ability of caring and supporting our loved ones suffering from mental illness effectively. Instead of our loved ones feeling less alone, they feel like nobody understands what they are experiencing and this makes the condition more powerful.
This is why I created this podcast, to create awareness and educate the masses on mental conditions in terms of recognizing them, when to seek help, where to seek help, how to manage them and messages to get you feeling motivated and stronger.

    SKELETONS OF DRUG/ALCOHOL USE

    SKELETONS OF DRUG/ALCOHOL USE

    In this episode we discuss the negative side of drugs and alcohol abuse and some of the short term and long term effects of use.

    • 24 min
    Mental Health Talks (Trailer)

    Mental Health Talks (Trailer)

    • 59 sec

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