Mental Health Unboxed Buzzcut Foundation

In this day and age a lot of young people are influenced by what they see on social media be it parties, achievements from work school and in your personal life. We all feel some type of way about what we on social media. But its important that we dont let it affect our own personal lives. In this episode we discuss the many ways social media has affected us.

In this episode we discuss how we maintain and navigate relationships be it romantic or friendship.

In honor of Mental health awareness month we share a bit our personal journeys from when we were younger and in the present moment.

Took a long break but we are back and on this new episode we are talking about resilience. What does resilience mean to you? Being a resilient adult and how to stay firm even when life keeps pushing you down.

Karen Sherabo and Tendo Chrisitan who are both in the music industry discuss how increased communication has helped them strengthen their relationships. They share about the importance of vulnerability, how they have been able to navigate conflicts in relationships because of poor communication and how to grow relationships through proper communication. They explore the importance of vulnerability, how they have navigated challenges in relationships as a result of poor communication, and how to improve relationships through effective communication.
To check out their music on all listening platforms search up @Sherabo and @Papa T. 

Roxanne shares her story on how she was able to beat stage three cancer, how it took a toll on her mental health and how/why she was able to use her experience to establish a foundation. Her foundations vision hopes to establish a safe space for young cancer patients by supporting them emotionally and financially. Feel free to contact her on Instagram @mimi.foundation if your interested in being part of the initiative or supporting the initiative.