Mental Maintenance Mental Maintenance

On the Season 2 Finale of Mental Maintenance Podcast, Jordan and Denise talk about the changes that they are going through in their everyday lives and how that, coupled with the seasonal change, has prompted their decision to take a short break from the podcast to do some, well, Mental Maintenance! They go through some listener Q&A and discuss each perspective they come across and find a ton of similarities but also a few differences. The ladies talk about balance and how it feels like an unachievable goal.  At the end they reflect back on Season 2 and decide what their favorite episodes were from the past year. Happy (almost) Fall from Mental Maintenance!
 
Merch Shop:
https://www.etsy.com/shop/MMPodcast?ref=hpsh
 
Facebook / Twitter / TikTok:
@mentalmpodcast
 
Instagram:
Podcast - @mentalmpodcast
Jordan - @torresjaaymrs
Denise - @deniseserino

On this very special episode of Mental Maintenance Podcast we share Denise's discussion with the crew at Tales From Godric's Hollow Podcast on Mental Health in the Wizarding World. Joe and his friend Adrienne speak with Denise on several different topics about mental health inspired by characters, creatures and other aspects of the Harry Potter Series. Even though this discussion is centered around the Wizarding World they touch on so many important mental health topics that we just felt we needed to share it on our show as well. So sit down, grab a Butterbeer and take a listen!
 
The article that Joe referenced throughout the discussion:
https://kenosiscenter.com/an-unauthorized-muggle-guide-to-mental-health-in-the-wizarding-world/
 
Tales From Godric's Hollow - @TalesFromGH
Joe - @CustomVinylLush
Adrienne - @RedCarpetCurls
 
Merch Shop:
https://www.etsy.com/shop/MMPodcast?ref=hpsh
 
Facebook / Twitter / TikTok:
@mentalmpodcast
 
Instagram:
Podcast - @mentalmpodcast
Jordan - @torresjaaymrs
Denise - @deniseserino

On Episode 40 of Mental Maintenance Denise & Jordan talk with Adriana Welch from Episode 7. Adriana gives updates on her relationships with her Brother, Mom & Uncle, how she did during the quarantine period of the Covid-19 Pandemic and her current work situation. The ladies talk about what Adriana wants to do next and currently she says she is exploring more of Alaska and saving up to open up her own food truck! Adriana also talks about her ambition to eventually get to a place where she can foster and adopt teenagers who need just as much love and support as any other child but unfortunately tend to be overlooked. Towards the end of the episode the girls discuss how weird it is to realize why people do the things they do based off of things from their childhood. Thanks so much to Adriana for coming back on Mental Maintenance Podcast!

On this episode of Mental Maintenance Denise & Jordan tackle the complicated topic of Finances! They go through 3 questions that were answered by a ton of listeners and discuss all of the in depth answers hitting on everything from what feelings finances cause to how they affect relationships. Going through all of the answers it becomes very clear that this is a stressful topic for most people, especially right now.  Unsurprisingly, inflation is adding financial stress to 95% of M&M’s who answered this survey. D & J encourage talking about this topic and not being embarassed or feeling like you can’t vent about this subject because it’s so important to not feel alone!

Jordan and Denise talk about their experience at Spin For a Cause 2022. They go through how emotional it was and how amazing it felt to be a part of something so important. You can hear a handful of On-The-Spot interviews that the ladies did while they were at the event. After the interviews, Jordan & Denise ask each other the interview questions and discuss their connections with suicide and what they do for their own mental health. The total amount raised for Mental Health and Suicide Prevention was $43,000 and Mental Maintenance Podcast raised $2,100 of that! Thank you so much to our listeners who helped us get there. this will definitely be something MM does every year!

On this episode of Mental Maintenance, Denise and Jordan speak with Carissa (Nuori Creations) and Kahli (Lull Photography). After a quick update on Spin For a Cause, Carissa and Kahli introduce themselves and let us know how they met and became instant besties. Throughout their friendship they’ve always envisioned having their own businesses whether that was together, separate or both and now they can say that dream has become a reality because they are both small business owners in Fairbanks! On their road to success they hit a few speed bumps and in true Carissa/Khali fashion, they hit them at the same place around the same time when they worked for the same company. Mental Maintenance thanks these ladies for coming on and sharing their story!