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Mental Note
Mental Note
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Ratings & Reviews
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4.9 stars from 98 ratings
Thank you!
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“I’m grateful a friend sent me this podcast. Ellie’s voice is super calming and the topics are relevant.”
Mk1Boneyard via Apple Podcasts ·
United States of America ·
01/27/24
Thoughtful & Informative!
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“I truly look forward to each new episode of Mental Note. It gives an amazing overview of so many important topics that are applicable to my life and learnings.”
kayleekron via Apple Podcasts ·
United States of America ·
09/21/22
Great inspiration and topics
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“I really enjoy the podcast. Especially the one on finding your own voice. So many important topics”
JO1234556 via Apple Podcasts ·
United States of America ·
03/27/22
Recent Episodes
Close relationships set the tone for how we experience love and security. Yet, keeping those relationships healthy is rarely easy. Fortunately, Attachment Theory researchers have spent decades scrutinizing why we connect the way we do and what actions help make friendships, partnerships, and...
Published 04/02/24
Published 04/02/24
Today, we investigate Avoidant Restrictive Food Intake Disorder (ARFID) - a diagnosis that can be as confusing as its name suggests…
But fear not! We are lucky to have Dr. Michelle Jones as our guide. As a clinical psychologist who studied ARFID since it first became a diagnosis, she's uniquely...
Published 02/26/24
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