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mentaloasis
Mental Oasis
In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed.
More information about Christine and her practice can be found at www.forteklotz.com
Listen now
Ratings & Reviews
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4.7 stars from 9 ratings
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“A wonderful pause for a crazy day. Very soft and ambient voice makes it so much easier to dive into the moment and relax.”
iraresnick via Apple Podcasts ·
United States of America ·
06/24/20
Calming, grounding, affirming
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“This podcasts offers a chance to engage in mindful relaxation, especially during this highly stressful time. Christine Forte guides the listener without judgment and affirms the many emotions the listener may be experiencing, offering grounding and calming techniques and insights.”
ABC-VA via Apple Podcasts ·
United States of America ·
06/04/20
Soothing Voice
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“Great listen! Can’t wait to hear more.”
LY-TX via Apple Podcasts ·
United States of America ·
06/01/20
Recent Episodes
The energetic experience of feeling discouraged or drained is common to all human beings - our energy can feel like a VERY finite resource at times. Take a moment with today's episode to connect to inner reserves of compassion and to the collective emotional experience in order to replenish...
Published 04/18/23
Published 04/18/23
In today's episode of Mental Oasis we practice mindfulness with eyes open. This is a practice for grounding in the present in a different way from how we might usually with eyes closed. Join us for this expansion of heart and awareness!
Christine Forte Klotz, PsyD is a therapist, coach and...
Published 03/16/23
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