Stereotypes 💐 There is a capacity in all of us to overcome expectations with Dr Hitendra Wadhwa
Dr Hitendra Wadhwa joins us to talk all about overcoming stereotypes vs the impact on our mental health when we can internalise them.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
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This week we are collaborating with Mental Health Ireland by exploring conversation as a factor in mental health with communications manager Carmen Bryce.
Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible...
Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going…
There’s loads more planned ahead of our 300th episode...