Anxiety 💐 Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson
This week Gina Nelson is here to share her perspective supporting people though anxiety by disassembling negative patterns in our cognition. It makes for a very relatable and practical conversation.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
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This week the iconic poet and activist Miss Yankey is here for what was a super powerful conversation. We get into the weeds of relationship abuse that goes unrecognised, what recovery and justice looks like currently. Plus how writing was key to Miss Yankey’s taking back ownership of her mental...
This week we are joined by singer, host and drag icon Peppermint to explore gender transition as a factor in mental health.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that...