On this Ep of the Mentally Screwed Podcast I having some fun sharing my perspective on purgatory. I also share a permanent marker story. Keeping it light and fun. I hope you get laughs out of this podcast. Lets try not to take life too seriously too often.  When we laugh, in and at life, it makes it that much more enjoyable/doable. I'll give you my funny perspective on life, so lets laugh often and together. Have a great day and thank you for listening. FOR FUN GEAR CHECK OUT...

PAST LIFE CLUES THAT MAY PROVE REINCARNATION IS FOR REAL. On this episode of The Mentally Screwed Podcast i discuss my perspective on reincarnation. I share, what i think, are some clues that make me think it might be a real thing.  I don't think its something that can be proven with science but you never know. Either way, its fun to think about. Thanks for listening.  Have a great day! FOR FUN GEAR CHECK OUT https://1980forward.com/ SOCIAL MEDIA Instagram ====...

DON'T FALL FOR GIMMICKS. If you haven’t started to work on the summer body you want, now's the time. If staying consistent for 2 months straight you can make a lot of changes to your body. 2 months is still a good amount of time that allows you to do it in a healthy way. Don't use another fad diet or gimmick device / supplement. That won’t last. Stop with the yo yo dieting. Lets get this done the right way. Hope you enjoy.  As always, thanks for listening! FOR FUN GEAR CHECK OUT...

We complain about stuff, Its normal and I'd even say healthy. However, too often we let complaining get out of hand. We let it ruin our mood/day. Thats craziness. Usually its over a problem thats not even a real issue. Third world problems ARE real issues not first world problems. On this ep of the Mentally Screwed Podcast I discuss a situation I found my self in recently. I wanted to share it with you as a reminder. I hope it helps keep your days/ mood elevated. Thanks for listening!

We've all been in bad relationships. It’s not normal for two people to stay together when one feels they aren’t getting what they need or if they feel like they aren’t being treated fairly. Too many of us stay in relationships way longer then we should. On todays Mentally Screwed Podcast I give some suggestions that may help you get out of that bad relationship. Breaking up is hard to do. Hopefully some of these ideas will help you get out of that dead end. Best advice ever! Instagram =...

On this ep of The Mentally Screwed Podcast i share what i call, The Cabin of comfort Theory. If you're into motivational videos or inspiring videos, you may enjoy this. It's a good theory that has life lessons and different perspective on how to view negativity in life. I also speak about beating negativity and fighting negative energy. I hope that this life theory helps you out in some way. As always, thanks for watching. Social Media Instagram ==== https://www.instagram.com/ciccottoa/

THIS FUN HEALTH QUESTION MAY TEACH YOU SOMETHING IMPORTANT ABOUT YOURSELF. Hey everyone! On this ep10 of the Mentally Screwed Podcast i ask a question that will teach you a thing or 2 about why you may be struggling with fitness/diet. It's a weird question but hear me out, you may be presently surprised. Staying healthy and fit is not an easy thing to do, however the rewards are worth it. Lets do it together. Hope you enjoy this episode! SUPPORT THE SHOW AND GRAB SOME FUN MERCH. ...

IF YOU DON'T KNOW WEBSTER THEN WHY WOULD YOU TRUST HIM TO TELL YOU HOW TO SPELL YOUR WORDS.   Hey everyone!  On this episode of the Mentally Screwed Podcast i talk about why i cant spell good and the reason i don't care to learn.  😜Its also a podcast about fake history. Its basically how i imagined the history of Websters dictionary came to be. Don't allow these words to own you.  Spell them how you see fit. I hope you get some laughs out of it! 😉😄🙃 Instagram https://www.instagram.com/c

WHEN YOUR SNEAKERS FLY OFF IT'S NEVER A GOOD THING. When i was young i was invincible. Until that time i almost died. On this Mentally Screwed Podcast episode i share a story about the time i ruptured my spleen. Its kind of a funny story but a true one. This is my skateboarding accident story. It takes place in the summer of 1992ish. When kids could be kids, play outside for most of the day and just go get lost with friends and not be glued to social media. I hope you enjoy my story.

LEAVE THEM SPEECHLESS. Best way to win an argument is to have a good comeback quip. Has to be witty and leave speechless. In this 7th Podcast Ep of Mentally Screwed I discuss a funny altercation I had with someone food shopping. I lost, or atleast they thought I did but I think I won...kinda lol. You be the judge. You'll also here a new segment in the show I call My Fake Life where I tell a fake story about something that didn’t happen, but I really try and sell it. Just for laughs. Hope you...

   On this Ep#06 of The Mentally Screwed Podcast I discuss my feelings and Valentines Day thoughts and why I think it sucks. 😉 I also talk about why I’m disappointed in the guys out there in regards to how they are treating their women. On the other hand i include why i think, on this day, men are set up to fail. I give some first date tips and a little inside look at what women are thinking on the first date. I also tell a funny story about a Valentines Day tradition. Thank you for listening!

WHY CANT I LOSE WEIGHT ??? WE GOT YOU COVERED! In this Episode of Mentally Screwed, im joined by my good friend Brittany. We have some real talk for dieting, tips and tricks for a healthy diet, and food prep for beginners. If you're wondering "why cant i lose weight" no worries its not complicated. We also cover positive mindset motivation. The right way to use it. Social Media Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA

ARE YOU USING MOTIVATION THE WRONG WAY! ! ! UNFORTUNATELY YOU PROBABLY ARE. Motivation is one of those tricky things. We rely on it a lot to get us through things in life. We use it to stay focused and to succeed at our goals. But are we really using motivation the right way? Being motivated in life can be tough at times. Keeping motivated to lose weight, keeping motivated at work, staying positive and motivated, where to find motivation. I mean, is motivation important? I cover all the...

ARE YOU A LUNATIC?  In this episode of Mentally Screwed i talk about a life rule that may help you. Living a more positive life doesn't mean walking around being happy 24/7. Being positive in life is a good thing as long as it comes from some place real within you. When you force it, well, then you're just being a crazy person. Don't be a crazy person and don't be a happy lunatic. Just be real. SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ====...

To be real, no one diet works for everyone. Most require you to change so much at once, its overwhelming. If looking to lose weight, or just be more healthy, this is a good place to start. In this Ep i explain a simple way to start eating healthy. I'll give you ways to ease into a diet with small tweaks, instead of a complete 180 on your life. Hope this helps. Join me with comments or questions on my twitter page  https://twitter.com/CiccottoA OR my Instagram...

Hey everyone. My name is Anthony Ciccotto and the purpose of this podcast is to help you look at life and situations from different perspectives. From funny and positive to heavy and deep, we need to stick together in this mentally screwed world. Mindset is huge when it comes to living our best life. Lets all head there together. Please feel free to leave any questions you may like help with, to be used on the podcast, on my twitter page @ciccottoa Thanks for listening!