A weekly mental health podcast from http://Metro.co.uk.
Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma.
Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve.
Published every Monday.
Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.
How long should it be between being ill and getting a diagnosis about your illness? How should you feel when you actually get your diagnosis? How might it affect my job? What about my job? And how long will my diagnosis last? Ellen and Yvette speak to Lucy, who’s got bipolar disorder. They try to...
Kingsley Simmons went to Iraq and Afghanistan in the army. Now, working as a Fitness Instructor and Mental Health Advocate, he is working to help people who leave the army. He even won a Local Business Award with Leeds Utd and Cadbury. Follow Mentally Yours on social media... Twitter:...
What is the right amount of screen time? How can we all make peace with our devices? What is social media really doing to our mental health? Becca Caddy has some of the answers! She has (literally) written the book on it… Becca chats to Ellen about what we can all do to help find our...