17 episodes
Michael Singer Podcast Michael Singer
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- Religion & Spirituality
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4.9 • 875 Ratings
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Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.
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S3 New Year’s Bonus: Every Day Gets Lighter When You Let Go of Yourself
What do you plan to do with your "next lap around our star"?
Nearly everyone, Michael Singer observes, will do the same thing they do every other year of their lives: try to get what they want and avoid what they don't want. And they'll be just as unhappy.
Why do we do this? Can’t we liberate ourselves from this no-win situation? Here, Michael shines an optimistic light on the New Year. -
S3 E5: Experiencing Love and Joy Instead of Fear and Desire
"When your personal self isn't taking over," teaches Michael Singer, "your heart is full and your mind is clear." So what stops this from happening? Our fears and our desires.
In this episode, Michael shows us how to replace the never-ending pursuit of what you think will make you OK with that which will actually fill you with unconditional love and joy. -
S3 E4: Releasing the Burden of Worry
Why do we find ourselves worrying all the time?
According to Michael Singer, it often comes down to the desperate request our hearts have made to the thinking mind:
"Protect us from bad events by dreaming up every scary possibility—then warn us about them all… constantly!"
In this session, Michael shows us how to transform worry into inner freedom. -
S3 E3: Navigating the Ocean of Life
Like a boat sailing on the sea, there are two significant forces guiding our journey through life: the natural forces all around us and the practical skills needed to reach our destinations. Here, Michael Singer explores the essentials for making our way on the spiritual path.
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S3 E2: Letting Go of Reactive Energies
There's nothing even remotely spiritual about going through life reacting to events. In this episode, Michael Singer explores how to become aware of our emotional reactions, navigate the energies that drive them, and learn to respond to triggering events with greater consciousness.
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S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance
In this season opener, Michael Singer guides us into the understanding and practice of what he calls "the highest technique," that of relaxing in the midst of your resistance to life's events—and then fully experiencing the present moment.
Customer Reviews
My fiancé died suddenly and traumatically
In the spring of 22, the love of my life died from complications after a heart procedure. We were a week away from an exciting new chapter after 5 years of hard work. Devastated and socially isolated I began to plot how I could make my own death look like an accident - it was the only thing that gave me relief but I was also aware that destroying myself would be the worst way to express my love of him and for life…
One afternoon while in despair I stumbled upon Singer in an interview on a podcast I’d never heard of “breakdown” with Mayim.
I’ve been a long time meditator but it was Singer that showed me the way out by using the pain and grief to reshape my relationship to life.
It’s been a brutal but beautiful year and a half. I’m definitely better for these lessons by a great mind. He’s the punk rocker of spiritual growth - a tad dated in his examples but no nonsense.
Life changing
If you haven’t read his books, please do! His words and teachings are life changing. Thank you Michael Singer for sharing! Amazing.
Confused
I am missing and loving Michael singer Podcast so much! why does it just stop after episode five?