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Richard
Richard Runs Trails
My channel focuses on running, weightlifting, and bodyweight exercises. I review and test shoes and other items used by endurance athletes. Thank you for checking out my channel.
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Ratings & Reviews
5.0 stars from 6 ratings
Like the race reports
Sam Elkins via Apple Podcasts · United States of America · 04/02/21
Great Podcast
Keep up the good work. It is very personal and gives good tips on equipment. I like the race reviews since they help me decide which races to check out.
Hu Dan via Apple Podcasts · United States of America · 11/08/19
Richard is a health keeping genius and perfect runner!
寻找最好的免费App via Apple Podcasts · United States of America · 09/16/19
Recent Episodes
Published 12/14/23
Discussion about preventing blisters or hot spots during running or other endurance sports. I talk about shoes, socks, lubes, and treatment if blisters do surface during a race. Blisters are most often caused by skin being damaged by friction or heat. Certain medical conditions also cause...
Published 12/14/23
Toenail Fungus Treatment For Runners Tips on treating toenail fungus (onchomycosis). This video is great for all types of endurance athletes such as triathletes, ultra runners, distance runners, marathoners, and cyclists. A fungal nail infection is a common condition that can leave you with...
Published 12/12/23
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