Self Esteem Requiem
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Description
Start your week of with a Monday mantra centered in self love. You may not be the most attractive, intellectual or kind but at least you’re alive.
Produced by Dear Media
More Episodes
Jackie checks in after some solitude to delight you with some traditional relaxation chants courtesy of Buddha and encourage you to love yourself.
Produced by Dear Media
Published 03/14/22
Published 03/14/22
This guided meditation is to help you combat social anxieties through mental reframing, exit strategies and mantra breathwork. Or honestly just ust stay home.
Produced By Dear Media
Published 01/23/22
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