Feeling disconnected is not a unique feeling, but it can be extremely harmful. Research continues to show that the most significant factor in longevity, mental health, disease prevention, and happiness is our relationships. Jacqui Maguire speaks with Shasta Nelson about the whys and hows of meaningful and intimate friendships. Shasta Nelson is a keynote speaker, author, and leading expert on friendship and healthy relationships at work. She is the author of three best-selling books: The Business of Friendship: Making the Most of the Relationships Where We Spend Most of Our Time, Friendships Don’t Just Happen! and Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness.