In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
What new supplement is Sal taking? (4:49) The guys break down Olympia weekend 2021. (10:40) Is Tyson Fury the GOAT? (14:44) What day hasn’t been hijacked? (17:00) How the waiting room experiment is an example of ‘woke’ culture today. (21:55) Why you can sell nearly anything if you make it sound good. (25:54) Public Goods has it all! (26:57) Should one compete in bodybuilding? (28:25) Yes, there are now VR strip clubs. (32:43) What is Mind Pump watching? (37:12) The high school football update with Justin. (40:31) Gavin Newsom, what is your desired outcome? (45:47) #Quah question #1 – How do you increase a bariatric patient’s metabolism? (52:59) #Quah question #2 – What program would you recommend for an Olympic weightlifting athlete who is looking to reduce her volume of training without gaining weight? (1:09:19) #Quah question #3 – Is there a way to build muscle and drop body fat while maintaining the same weight? (1:22:12) #Quah question #4 – Any advice on how to adjust my workouts to accommodate an unusual work schedule? (1:28:55) Related Links/Products Mentioned
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Tyson Fury (@gypsyking101) Instagram Vicki Reynolds (@vicki__reynolds) Instagram Ronnie Coleman (@ronniecoleman8) Instagram