“Honestly I Respect these guys for being real and insightful when it comes to information, and they are hilarious which is a huge plus. I listen to this podcast in the Gym while working out! Thats how good this show is! I cracked up at the gym on the story about the two-medium shirts lady, people were staring at me but I didn’t care worth it. I have a question the types of creatine, how does each one work differently such as Kre-Alkaline, Monohydrate, Liquid Creatine, Conjugated etc.? Which is the most efficient? are they all healthy for the body? I also have a question about recovery. How do these methods work for your body: Jacuzzi, Sauna, Steam Room, Ice Bath? Would be very helpful if you guys can answer my questions Thank You and keep the episodes rolling!
Follow me on Instagram!!! :) andre_drog”
andresvalentin.connect via Apple Podcasts ·
United States of America ·