Mind Your Brain Olivier COURRET

Meet pro triathlete, 4th place in Kona, 11 times ironman winner and 9 consecutive wins at Ironman Switzerland, Ronnie Schildknecht. 

We talk about Visualisation, flow state, self fulfilling prophecies. 

We discuss how racing an ironman is very similar to life with highs and lows. 

We discuss how to embrace pain and the importance to be in the moment. 

We compare the mental aspects of Tennis (Ronnie, once played against Roger Federer when he was a junior) and triathlon. 

And Ronnie reveals his special secret : switching off every day.  

Follow Ronnie on instagram  : @ ronnie.schildknecht

And support my work by following me at :

Facebook : https://www.facebook.com/oliviermindyourbrain

Instagram : @Olivier_mindyourbrain

Youtube : Mind Your Brain 

And train your brain with my mind fitness program  at

https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge

Bruckner Chase is an internationally recognized ocean advocate and professional waterman whose athletic career spans the world in the most challenging adventures and events on water and land in some of the harshest conditions imaginable.

Bruckner’s athletic pursuits and innovative, evidence based initiatives from American Samoa to Poland and the Jersey Shore provide opportunities to empower and positively impact individual and community behavior towards our shared aquatic environments while also building capacity and opportunities across multiple areas.

Dive deep into the mental patterns of one of the most inspiring person you can meet. 

Connect with Bruckner : 

www.brucknerchase.com

www.bcoceanpositive.org

FB:  Ocean Positive-Blue Journey

Instagram: bruckneriii

And support my work by following me at :

Facebook : https://www.facebook.com/oliviermindyourbrain

Instagram : @Olivier_mindyourbrain

Youtube : Mind Your Brain 

And train your brain with my mind fitness program  at

https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge

My friend CK Mak, extreme swimmer, Ice mile Butterfly world record holder, 1st Hong konger to cross the english channel and PHD graduate made me the great pleasure to be my guest on the MIND YOUR BRAIN Podcast 

Listen to this inspiring journey and learn the mental pattern this great champion has developed stroke by stroke to achieve an incredible success. 

Follow CK on his blog at :  https://makchunkong.com

And support my work by following me at : 

Facebook : https://www.facebook.com/oliviermindyourbrain

Instagram : @Olivier_mindyourbrain

Youtube : Mind Your Brain 

And train your brain with my mind fitness program  at

https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge

My guest today is world Champion, olympic bronze medallist and 3 times Olympian, 100m freestyle swimmer Brent Hayden. 

Brent has a special connection to soul, body and mind and has a very inspiring approach to failure. 

We talk about his childhood, how he failed swimming lesson twice and turned a weakness into a big asset. 

We discuss the power of vulnerability and how expressing our emotion is essential. 

Feel free to connect with Brent @thebrenthayden (Instagram, Facebook, Twitter) and if you are a swimmer, don't miss his website and swimming lessons at :

www.swimmingsecrets.com 

And of course follow me at : 

Facebook : https://www.facebook.com/oliviermindyourbrain

Instagram : @Olivier_mindyourbrain

Youtube : Mind Your Brain 

And train your brain with my mind fitness program  at

https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge

What if you had a big dream but realised that there is no infrastructure, no resource and no-one who can even teach you locally ? 

What if pretty much everyone told you there is no chance to make it ?

Would you give up ? would you lower your ambition ? Meet Kenny Chiang, from Hong Kong who shares his incredible journey to the top of probably the most exclusive sport in the world : AIR RACING. 

This is the inspiring story of a very focus mind. Follow me inside the mind of REDBULL Air Racing champion and World aerobatics bronze medalist Kenny Chiang.  We can all learn from Kenny about resilience, goal setting, courage and the power of visualisation. 

Follow this podcast to make sure you don't miss the next episode and share with a friend, like and comment and feel free to connect with me : 

Facebook : https://www.facebook.com/oliviermindyourbrain

Instagram : @Olivier_mindyourbrain

Youtube : Mind Your Brain 

And train your brain with my mind fitness program  at 

https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge

Welcome to this episode with my guest Siobhan Haughey, she is a professional swimmer and an olympian representing Hong Kong - China who also got a Gold medal at the junior World championship. 

But Siobhan is also a successful student who graduated in psychology and a well balance person who understand the importance of a fit and healthy mind. 

We talk about the importance of a solid and supportive social circle, the importance of asking for help, we debunk some ideas around passion, discuss what success is and many other things including tips for parents of aspiring elite athletes. 

Please like and share this episode and follow me on your favourite podcast platform 

You can follow Siobhan on Instagram at @siobhanhaughey01

And feel free to try my mind fitness program  at 21 days mental transformation challenge at : https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge

and follow me : 

Facebook : https://www.facebook.com/oliviermindyourbrain

Instagram : @Olivier_mindyourbrain

Youtube : Mind Your Brain